今天晚上听了一个营养讲座，很受触动。想知道你是不是算胖了？快来看看你的BMI吧！！BMI＝体重kg/（1.5×1.5），如果结果小于18的话，你就营养不良了；如果在18.5－23.9是正常范围，不胖也不瘦；如果结果在24－27.9就是超重了；如果结果在28－30的话，就是肥胖了哦；如果大于30的话，对不起，你就重度肥胖了，所以得非常注意了。以下是从某个网站上复制的某些食物档案，希望对大家提高营养意识有所帮助，只有注意营养了，才会活到一百岁啊。

     如果你有心在网上查查有关的报

应该是上上个星期看的电影了吧，可是到了今天才写的看后感，艾···不够敬业啊。嘻嘻····

我这星期用英语写了它的简单的看后感，现在就写它的中文看后感吧。

亲亲

    这部电影是同学推荐我看的，它是一部喜剧片，非常有趣。里边的花栗鼠的对话一开始的时候我简直是听不懂啊，可是看久了，语言能听得比较清楚了，而且愈加喜欢它们的形象，可爱极了，我当时就想啊，如果它以后出来它们的形象卡通布娃娃的话，我会非常心动的，因为实在是太可爱了。可是它所体现的思想是很common

昨天晚上我看了周星驰导演的《长江七号》，我先说说它名字的由来吧，因为一个小男孩不甘被同学嘲弄而为一个外星小狗起的名字，他想既然你世界上只有两个的机械狗叫长江一号，我的就叫长江七号，他的心里我觉得他是希望比他的朋友更棒的，就算不比他棒也不要比他的差。我发现一开始那个发誓以后要做个穷人的小孩藏起来了，不敢再抬头挺胸地在同学们的惊愕中说我以后想要做个穷人了。我还记得那个可爱惹人怜惜的孩子

my dog died last night . i had no tears running down from my eyes , maybe i had been used to this -- someone just leaved me behind , nomatter how hard i called his name . my first favorite dog leaved me because my dad thought it was too old and it couldn't take the responsibility for defending our home anymore . then he just sent it to some guys and let them killed it . at that time , i was not at home , and to my sadness , i was the last person who knew this . after that i couldn't u

                                                             CHAPT

这是我看了一本短篇小说后觉得好看然后就打下来,虽然还没有完成,可是我还是希望已经完成的部分与朋友们一起分享.

Far form the madding crowd

Nobody exactly know what will happen in future .So when changes take place around us , maybe we do not have to be surprised .It is really ture .Sometimes something may happen , and i do not like this new thing .But , i have to accept it ,however deep i do not like it .I have to .

To some degree ,i am a person who do not care much about others .So i am free from something others care about .For this point ,in someone's opinion ,i have no hearts .I try not to care about it .