2010年01月31日 星期日 21:55
Let's just leave numbers aside.
The first set was an appetiser. I was not sure, so was Roger, I think. --Before this final, I just hoped last year's tragedy would not happen again. You know, killing Del Potro peacefully, straight-sets defeat of Roddick, but lost to Nadal in the final. This year, defeated Tsonga even without a break point! How about this final?--After breaking Andy's service for the second time, I was a little bit relieved. 6-3, and time for meal.
It was 2-1 in the second set when I got back in front of the monitor, and also Roger's serve. I was worried that something bad would happen when Roger missed 6 beak points in two games, including 3 in a row. But thank God his serve today was really strong! And 6-4, he took the second set.
In the beginning of the third set, Roger was a little tired for a while. Murrey finally broke his serve and took the lead, 5-2. But I truly believed that he would be back! Roger did have the chance to win the final without the tiebreak. But Murrey really fired up then and the tiebrak was a charm! I love tiebreak! By the way, there was something wrong with Murrey's right knee, when he was running in the 4th game of this set, as I remember. And the tiebreak record for two guys: Roger 266-177, --what a record!-- and Murrey 70-41, according to 许乃仁 as I remember. Finally Roger won in straight sets. Great KIng!
About this tournament, I love the way ESPN Taiwan do the program. In the match, they got their own commentators, like 许乃仁,刘中兴,詹俊,after the match, they do not cut off the signal from Australia, I guess, those two guys are funny and knowledgeable, especially VJ on the spot, in which the host VJ, who looks like from India, would predict the match coming on. After the final, VJ was jokingly asked by the other host Andy about other three majors this year. And he suggested we keep an eye on Chinese players, of course, he mentioned 李娜 and 郑洁. They are awesome at this tournament!
Roger was somewhat cool at the award ceremony. And his speech was something familiar. Also the master of the ceremonies, I'd like to say.

Ok, here's the news from Roger's website:
Roger showed a terrifc display against Andy Murray today, capturing his 4th Australian Open and 16th grand slam title 6-3, 6-4, 7-6(11).
"I'm over the moon at winning again. I think I played some of my best tennis again of my life these last two weeks," Roger said during the award ceremony. "So this obviously a very special moment sharing this with you guys. You get the best out of me."
Roger needed just two hours and 41 minutes to join Andre Agassi as the only man to capture four titles at the Australian Open (Agassi was also the last father to win a grand slam title - in Melbourne 2003). With a total of 16 grand slam titles, Roger is now two clear of Pete Sampras on the all-time grand-slam leaderboard. He will clearly remain on the number one spot for quite a few weeks to come!
It was clear right from the start that today's match would turn out a hard fight. Roger scored an early break, but had to accept his opponent breaking straight back. It was a tight moment from there, but Roger grabbed a decisive second break in the eighth game with a forehand winner before comfortably serving out the first set. The second set was clearly in Roger's hand, never giving away the lead he secured with a break. When Roger's intensity dropped slightly in the third set, Murray looked on the way of coming back. The Scotsman did not face a break point until he was serving to take the match into a fourth set, when Roger finally hit back with a break. Murray squandered five set points in the tension-filled breaker, and, opportunities lost for the Scot, Roger finally finished his tiring foe off on his third match point when the fifth seed netted a backhand.
Some interesting comments:
--Dear dear Roger,Great win! Great match! Just when everyone was talking that you were declining, you show them. Your best year is yet to coming!!!!!!!!!By the way, Happy New Year!!! All all the best for 2010!!!!!
--17 more winners than andy, can u believe that!!! congrats roger!!!!!!!!!! 16th grand slam!!!!!
--ROGEEEER, SEEING YOU WINNING IS BETTER THAN SEX!!! THE BEST FOREVER EVER!!!!!!!!!!!
--congratulation !!! legend of the legends
--We can thank all the Saints in Heaven as I prayed to all of them. Roger you DID it. I knew you would but it just took a little longer. No one and I mean no one can play tennis like you do. You are definitely the greatest of all time. God bless you!!!!!
--Pure Class!!Congrats Fed, the gulf with mortality increases!!
--The best ever, no question!!!Congrats Roger. You are the greatest! Time to enjoy with your family and get ready to defend French title.
mine: Fantastic, Roger!17th is on the way!

And here's Roger Federer Factfile
1981: Born August 8 in Basle, Switzerland.
1998: Wins junior singles and doubles at Wimbledon.
1999: Youngest player, at 18 years and 4 months, to finish season in top 100.
2000: Loses in first round of Wimbledon to Yevgeny Kafelnikov.
2001: Ends champion Pete Sampras' 31-match winning streak at Wimbledon with five-set victory on Centre Court before losing to Tim Henman in the quarter-finals.
2002: Wins Masters Series title in Hamburg, but beaten by qualifier Mario Ancic in the first round at Wimbledon.
2003: Wins grasscourt ATP International Series event in Halle, Germany, before winning first Wimbledon singles title by beating Mark Philippoussis in straight sets in the final.
Beaten in fourth round at US Open by David Nalbandian, but ends season by winning Tennis Masters Cup and is ranked number two in the world.
2004: Defeats Marat Safin in Australian Open final to win his second grand slam. Takes over as world number one. Beaten by Gustavo Kuerten in third round of the French Open, but overcomes Andy Roddick in four sets to retain Wimbledon title.
Thrashes Lleyton Hewitt 6-0 7-6 (7/3) 6-0 to win US Open for first time.
2005: Loses Australian Open semi-final to Safin after five-set epic. Also loses in French Open semi-finals, against Rafael Nadal. Crushes Roddick in straight sets to retain Wimbledon title. Beats Andre Agassi in four sets to retain US Open crown.
2006: Wins second Australian Open title, battling to win over Cypriot Marcos Baghdatis. Loses in French Open final to Nadal before taking revenge at Wimbledon, where he beats the Spaniard in the final to win fourth consecutive title at All England club. Extends unbeaten run on grass to a record 49 matches.
Wins third straight US Open title with four-set defeat of Roddick.
2007: Wins Australian Open without dropping a set in the tournament - first since Bjorn Borg in 1980 to achieve the feat at a grand slam - beating Fernando Gonzalez in the final.
Sets new record of 161 consecutive weeks as world number one in February. Parts company with coach Tony Roache in May, and later in the month beats Nadal on clay for the first time, to win the Hamburg Masters.
Loses to Nadal in French Open final for second straight year, but beats the Spaniard in five-set epic to win fifth consecutive Wimbledon title, equalling the record of Borg.
Beats Novak Djokovic in straight sets to win fourth successive US Open crown.
2008: Loses in straight sets to Novak Djokovic in Australian Open semi-finals, halting run of 10 consecutive grand slam final appearances. Thrashed 6-1 6-3 6-0 by Nadal in French Open final.
Denied a sixth consecutive Wimbledon title by Nadal, who beats him 6-4 6-4 6-7 (5/7) 6-7 (8/10) 9-7 in a Centre Court classic. Knocked off world number one spot by Nadal in August, after 237 weeks at the top.
Wins Olympic gold medal in men's doubles alongside compatriot Stanislas Wawrinka in Beijing in August.
Beats Andy Murray 6-2 7-5 6-2 in the US Open final in September to claim his 13th grand slam title.
2009: Loses in five sets to Nadal in Australian Open final.
June 7 - Moves level with Sampras' record of 14 majors and becomes only sixth man to complete career Grand Slam by beating Robin Soderling 6-1 7-6 (7/1) 6-4 in French Open final.
July 5 - Wins 15th grand slam title - establishing a new record - by beating Roddick 5-7 7-6 (8/6) 7-6 (7/5) 3-6 16-14 in the Wimbledon final.
July 6 - Regains world number one ranking.
July - Becomes father to twin girls.
September 14 - Denied a sixth consecutive US Open title as Argentina's Juan Martin del Potro triumphs 3-6 7-6 (7/5) 4-6 7-6 (7/4) 6-2 in final at Flushing Meadows.
2010: January 31 - Defeats Andy Murray 6-3 6-4 7-6 (13/11) in final of Australian Open. |
2010年01月28日 星期四 16:21
导读:如果不好好管理你的情绪,也是很容易会长胖的。为什么呢?比如生气,身体的皮质醇(一种压力激素)分泌就会增加,它会引起肥胖。另外研究还发现,你越生气、越经常生气,你就越容易发胖而且肥肉最容易长在腰上。如何调节心理状态保持轻盈体态?其实也不难做到。
1、巧用音乐
餐厅老板让顾客吃得多、吃得快的小手段通常都是:播放快节奏的音乐。这样,音乐越快,你就会不由自主地吃得越快、吃得越多。所以,每次吃饭前,你都要把音乐关掉或者换上一点缓慢、抒情的音乐。
2、美美睡上一觉
根据斯坦福大学霍华德医学研究所的一项研究,睡眠的时间越少,身体分泌的瘦素(一种能量激素)就会越少。
瘦素通过两种方式来帮助减肥:一是它会制止你吃东西;二是它会鼓励你去运动,去消耗身体的能量。越来越多的研究发现睡眠不足影响减肥。另一种刺激你胃口大开的激素,会在你缺乏睡眠的时候跑出来作恶。
3、不要“逃”饭
早午晚三餐都要健康饮食,不能动不动就“逃”掉一餐。不吃一餐,当你饿得头晕晕的时候很可能就会随便抓起手边任何吃的东西狼吞虎咽。从生理上来说,由于你的血糖直线下降,你会感到极度饥饿,接着你觉得吃多点是理所当然的补偿。再加上你“逃”了一餐以后,你的身体会误以为以后的营养供应都会不足,因此降低了新陈代谢的速度。新陈代谢速度越慢,你就越难减肥。
4、阳光也有助减肥
身体需要一些阳光来生产一种能带给你愉快感觉的复合胺,它还可以抵制你对甜食的渴望。所以,当你想吃糖果的时候,到室外去透透气,晒晒太阳吧。在白天,保持窗帘或百页窗打开也是一个与阳光亲密接触的好主意。
5、运动渗透生活
有一项统计显示:每天花在交通工具上的时间,每增加1小时,肥胖的可能性就增加 6%。同样地,每天每步行1英里(1609米),肥胖的机率就会减少8%。怎么样能够在上班不迟到之余又有时间来散散步呢?当你聊电话时,你可以在电话附近来回不停地走动;当你看电视时,在广告的间隙把自己从沙发上拉起来,稍微活动、拉伸一下。当然,想要好一点的效果,做跨步及蹲坐是最好不过了。去购物广场时谨记减肥戒律:不要乘电梯和自动扶梯。
6、储存零食的学问
如果你能把容易吃胖的零食藏在看不到的地方,就几乎相当于把它藏在想不到的地方了。把糖果放在桌上会便容易引起食用的欲望。因此,把糖果放在不透明的容器或者很远的地方,会让你忘记吃这回事。
7、一口一口细嚼慢咽
胃需要用20分钟的时间来发送信号告诉大脑,它已经饱了。所以当你吃得太快,大脑不会那么快就反应过来。结论:你意识到饱的时候已经吃过量了。使用筷子可以稍微调节进餐的速度,因为用筷子一次不会夹得太多。
8、把餐室照亮
餐室越昏暗,你就会吃得越多。为什么?因为较弱的光线使你更加放松、降低你的自觉性。另一项研究则发现,餐室越明亮,你会倾向于吃得越少。所以,考虑调节一下你餐室的灯光吧。
9、放松,放松
下一次被人气到了,先做10次深呼吸再问问自己:这有什么大不了的?还有一种方法:闭上眼睛,轻轻地用拇指按着太阳穴,慢慢地按摩,把不愉快的事情扔到一边去吧。 |
2010年01月10日 星期日 21:30
三九第二天 有雨
昨天是三九第一天,据说一年中最冷的时候到了,小时候背的“一九二九难出手,三九四九冰上走,五九和六九,河边看杨柳,七九荷花开,八九燕子来,九九加一九,耕牛遍地走”派上用场了,是这样么?要有出入,就去上网一搜,保准能搜到,现在呢没有电脑无法活了,just can't live without pc,网上是可以查到很多,但电脑毕竟不可能时时带在身边,很多时候碰到问题手头又没有电脑时,麻烦来了,这人是越来越懒了,知道要学习,但就是没那个功夫或者说恒心,You can always find some excuses for yourself man。人类的进化史就是一部偷懒的历史一点没错!I've gotten carried away a little. Ok, 这一九二九是从冬至日算起还是冬至后第一天算起?根据以上线索,我倒推,查到09年的冬至日再一核对,Here's the answer, 应该是冬至日算起。well done!
Yesterday is a great sunny day. 带上表弟和他女友去大桥边转了转,不会掐算涨退潮时间,也没多作停留,就去了生态农庄,which现在也是休整期,where全民大闯关现场都干涸了,工人们正在修葺一些设施,真人CS要预约,当然就我们三个人也不够,出来往回走,有些仿军事训练项目还是蛮好玩的,常去应该蛮能锻炼人的,有桥有铁丝网有绳墙还有秋千!玩了几个项目鞋子进沙了,这双白色的Reebok是我最喜欢的运动鞋,设计简单透气性好极其舒适,价钱还便宜,而且很配牛仔裤和运动裤,自07年在Robbie演唱会上看他牛仔加白鞋的装束就一直在寻找合适的搭配,去年和情人俩口子去杭州就穿着这牛仔配白鞋,可惜上身那件Reebok后面看来实在是不配,只有运动时穿了,可惜的是这么好的一双白鞋去年去广州时头上的胶皮破了,现在裂缝倒没变大,但雨天不穿了,算起来这鞋服役也超过一年了,但我是绝对舍不得把它丢掉的,时间长了就是舍不得丢,06年在东莞买的一双外贸Sketcher,黑面白底,底都磨穿了,一直在楼梯下静静躺着,只有身上的红色污渍提醒我最后一次穿它是在海通踢小场时。老妈说我这点及其像奶奶,还有我的唠叨,Jesus,am I talking too much? 其他几双运动鞋总有这样那样的缺陷。
Dr. Jeff McQuillan says getting around in the United States is sometimes not very easy. 而我们昨天的出行惬意之极,午后慵懒的阳光照的让人想睡觉,车上的音乐已经更新成Alison Krauss 和 Katie Melua, 极合时宜!慢慢的开着车欣赏着沿途的风景,虽路途才十几公里,但很是享受!
昨晚半睡半醒地等到MAN U 比赛开场,和足总杯出局还是没多大改观,除了门将三条线都有问题,传球配合失误好多,不忍目睹,走了C罗和特维斯的影响真有这么大?最后替补上场的迪乌夫失误不少但可以原谅;周五晚上等奶牛的比赛,才1个多小时就输给了劳模,好在他干掉了纳豆,服气!接下来等澳网了,大满贯会看到一个不一样的奶牛了! |
2010年01月05日 星期二 21:34
民间有“冬鲫夏鲇”的说法,这主要是从鱼肉的味道来说的,冬季鲤鱼、夏季鲇鱼相对于其他季节更为肥美。而且,拿鲫鱼来说,鲫鱼汤有润燥滋补的作用,更适合季节寒冷的秋冬食用。
中医认为鲫鱼具有健脾和胃、利水消肿、通血脉的作用,是脾胃虚弱、食欲不振、水肿、胃痛等患者的食疗佳品。民间有“鱼生火”的说法,但鲫鱼是个例外,据《本草纲目》记载“诸鱼属火,唯鲫鱼属土,故能养胃”。现代研究表明鲫鱼富含优质蛋白,每100克黑鲫鱼中,含蛋白质高达20克,仅次于对虾,且鲫鱼容易消化吸收,是肝肾疾病、心脑血管疾病患者的良好蛋白质来源。

鲫鱼清蒸或煮汤营养效果最佳,若经煎炸则食疗功效会打些折扣。鲫鱼豆腐汤是冬季鲫鱼最佳吃法之一。
民间常给产妇炖食鲫鱼汤,既可以补虚,又有通乳催奶的作用,非常值得推广。另外,鲫鱼细刺较多,老年人和儿童食用时需缓慢进食,并耐心剔除鱼刺。
(中华中医药学会医学博士庄乾竹) |
2009年12月31日 星期四 11:29
I wish it had never happened. ( 12.01 ) 那事如果没有发生过该多好呀!
.Please forgive my rudeness. 请您原谅我的失礼。2.I don't know how to apologize to you. 我不知该怎样向您道歉。3.I didn't mean that. 我并没有那个意思。4.I'm sorry to trouble you. 真对不起,给您添麻烦了。
Can I talk to you for a minute? ( 12.02 ) 我能跟您说几句话吗?
1.Make yourself at home. 别客气,像在自己家一样吧。2.Do you have a minute? 现在您有空吗?3.Can I give you a hand? 我帮您一把吧!4.I'll accept your offer. 就照你说的。
All the credit goes to you. ( 12.03 ) 这完全都得归功于您呀!
1.I got a promotion today. 今天我被提升了。2.My teacher praised me today. 今天老师表扬我了。3.What a nice dress! 多漂亮的裙子呀!4.You deserve all the credit. 非常出色!
Watch out! Don't play with that thing. ( 12.04 ) 危险,别淘气。
1.Don't leave things half done. 你别半途而废。2.I'm ready to throw in the towel. 我认输了。3.It's your responsibility. 这是你分内的工作。4.(It's) better safe than sorry. 保得安全总比后悔好。
Let me give you a piece of advice. ( 12.05 ) 我得提醒你一句。
1.You should be careful! 你得多加小心!2.It's not as easy as it sounds. 并不像听起来的那么容易。3.Think twice before you do it. 三思而后行。4.Let's not jump the gun. 别操之过急。5.You have an attitude problem. 你的态度太恶劣了。
Aren't you ashamed of yourself? ( 12.06 ) 你就不觉得害臊吗?
1.Don't blame me, I'm innocent. 这可不能怨我,我是清白的。2.Put yourself in my shoes. 你们该为我想想。3.I'd like you to lie for me. 能不能帮我撒一次谎?4.I don't want to get involved. 我不想被卷进去。
Please go to the end of the line. ( 12.07 ) 请到后面排队去。
1.Hold it! It's time for lunch. 别干了,该吃午饭了。2.Don't tell anyone my secret! 别告诉别人我的秘密。3.I'm going to call the police. 我要给警察打电话。4.Mind your own business! 管管你自己吧。
You have to duck down here. ( 12.08 ) 你得躲到这儿来。
1.Run for your lives! 赶快逃命吧!2.Let's get out of here! 快逃吧!3.Get your hands off! 拿开你的手!4.Get out of here! 滚出去。
I killed two hours watching TV. ( 12.09 ) 我看了两个小时的电视以打发时间。
1.The clock is five minutes slow. 那只表慢5分钟。2.Well, it's time to leave now. 该走了。3.Five more days to go. 再等5天吧。4.I wasted a whole day. 白白浪费了一整天。5.Do you have some free time? 你有空闲的时间吗!
Thank you for everything. ( 12.10 ) 感谢您做的一切。
1.Don't mention it. 不必客气。2.I'm glad I could help. 能帮助您,我非常高兴。3.Thanks, you saved my life! 谢谢您救了我一命。4.I'm glad I could help. 能帮助您,我非常高兴。
I can't express how grateful I am. ( 12.11 ) 不知如何表达谢意。
1.Much appreciated. Thank you. 真是非常感谢。2.I appreciate your kindness. 非常感谢你的关怀。3.I can't thank you enough.我无法表达对您的感谢。4.Thanks for your time.耽误您时间,实在对不起。
I think you've been misled. ( 12.12 ) 我觉得你错了。
1.Whose fault is that? 那是谁的错呀?2.That's not the point.你没说到点儿上。3.He's poor because he's lazy. 他很穷是因为他很懒。4.That doesn't belong to you. 那不是你的。
I didn't know I wasn't supposed to. ( 12.13 ) 我不知道不能这样做。
1.What makes you think that? 你怎么会那么想呢?2.You seem especially happy today. 你今天显得特别高兴。3.Why do you want to do that? 你为什么想做那件事?4.How did Edison make the light bulb? 爱迪生是怎样发明灯泡的呢?
That's not what I want to know. ( 12.14 ) 这不是我想知道的事情。
1.Give me a definite answer. 给我一个明确的答复。2.Let me hear your candid opinion.让我听听您的直言。3.I'm fairly broad-minded. 我是个有气量的人。4.I think it is a matter of opinion. 我认为这要看个人的看法。
Will you approve the proposal? ( 12.15 ) 你同意我的计划吗?
1.Give me time to think it over. 请给我点儿时间考虑。2.Do you like my idea? 你接受我的建议吗?3.Let me sleep on it. 请给我一个晚上的时间考虑。4.I'll see what I can do. 我得研究研究。
Can you finish the report by Friday? ( 12.16 ) 星期五之前你能写完那篇报告吗?
1.But it will probably be sunny again. 但可能过会儿又会晴了。2.Are the people friendly? 那些人都很友善吗?3.It's difficult to say.怎么说呢。4.His answer was very vague.他给我的回答很含糊。
Your idea is fundamentally wrong. ( 12.17 ) 你的想法根本上就是错误的。
1.Are you saying you're better than I am? 你是说你比我出色吗?2.Haven't you been abroad? 你还没去过外国吗?3.We don't agree on this point. 在这一点上我们意见分歧。4.I didn't say that. 我没说那事。
I'd like a wake-up call, please. ( 12.18 ) 请提供叫早服务。
1.You're perfectly correct. 我觉得你说的很对。2.Do you mean this one? 你的意思是这个?3.Your answer is to the point. 你说到点子上了。4.Your opinion is reasonable. 你的意见有道理。
I refuse to believe that. ( 12.19 ) 我不敢相信。
1.Do you think it's true? 你觉得那是真的吗?2.It's not likely to happen. 才不会发生呢!3.That doesn't make sense. 那不合乎道理。4.That's absolute nonsense.那完全是胡说八道。
Are you for or against his idea? ( 12.20 ) 你是反对还是赞成他的主意?
1.I think it's very important. 我认为这个问题很重要。2.That meeting was awful. 那个会开得真糟糕。3.What you say is partly right. 你说的有一部分是对的。4.I agree with you partially. 我部分同意。
I'll go and take a look right away. ( 12.21 ) 我这就去看看。
1.Don't ignore me. 别不理我。2.I heard something.我听见有什么声音。3.What was that noise? 那是什么声响?4.I think I heard something. 我听见有动静。
Let me show you how to do it. ( 12.22 ) 我让你看看我的做法。
1.It'll do the trick. 这样的话就会很顺利。2.I'll do it my own way. 我用我自己的办法。3.It's a little hard.有点儿难哦。4.This is the first thing to do.首先应该做这个。
Would you mind giving me a hand? ( 12.23 ) 能帮把手吗?
1.Do you mind if I ask you a favor? 我可以请您帮个忙吗?2.I'm sorry to bother you, but can you help me? 对不起,能帮我一下吗?3.I'll be glad to.乐意为您效劳。4.If you want to,... 请您把糖拿过来行吗?
I'll try but I can't promise. ( 12.24 ) 我争取去,但不能保证。
1.You can't tell anyone. 你不能告诉任何人。2.Remember to bring the report. 记住带上你的报告。3.A promise is a promise! 说到就得做到。4.You can't go back on your promise now! 你现在不能食言。
Keep it under your hat. ( 12.25 ) 别告诉任何人。
1.I have a confession.我有件事要坦白。2.Who won the golf tournament? 那场高尔夫球比赛谁赢了?3.That is about all I know.我知道的大概就是这些。4.It was a slip of the tongue.无意中说漏了嘴。5.I won't say a word. 我一个字都不说出去。
Please give me a report on the theft. ( 12.26 ) 请您写一下被盗经过。
1.Call the police!叫警察!2.I had my bag stolen.我的包被偷了。3.Where is the Lost and Found? 失物招领处在哪儿?4.What was in it? 里面有多少钱?
I'd like to have a Japanese interpreter. ( 12.27 ) 我想请一位日本人翻译.
1.I can't speak English.我不会说英语。2.My English isn't good enough. 我的英语不太好。3.A Japanese-speaking person, please. 请安排一位会说日语的人。4.Would you slow down, please?您能慢一点儿说吗?
I'm sorry for calling you this late. ( 12.28 ) 真对不起,这么晚了还给您打电话.
1.Do you mind if I use your phone? 我能借用一下您的电话吗?2.Is this the finance department? 请问是财务科吗?3.I hope I didn't wake you up. 但愿没吵醒您。4.It is urgent I talk to Mr. Barr now.我有急事要找巴尔先生。
Your party is on the line. ( 12.29 ) 您要找的人来接电话了。
1.Who in particular would you like to talk to? 您想找哪位接电话?2.Would you mind calling back later?您能过会儿再打吗?3.I'll transfer your call.我把电话给您接过去。4.I'll get your party for you. 我把电话转给负责人。
Would you mind calling back later? ( 12.30 ) 您能过会儿再打来吗?
1.May I take a message? 您要给他留言吗?2.I'll call again in an hour. 一个小时后我再打来。3.Can I leave Mr. Smith a message? 能给史密斯先生留个口信吗?4.Would you tell him that Tom called?请告诉他汤姆给他打过电话。
I'm afraid you have the wrong number. ( 12.31 ) 您可能打错电话了。
1.Oh, sorry for troubling you. 哦,对不起,打扰您了。2.Who would you like to talk to?您找哪位呀?3.There's nobody named Bob Hope here. 这儿没有叫鲍勃·霍普的。4.I'm sorry. I must have misdialed. 对不起,我好像打错了。
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2009年12月24日 星期四 21:40
After so many years waiting, Robbie finally released his new album, Reality Killed The Video Star, last month. For a huge fan of him like me, this brand-new album is so far so good. The most important is that the Robbie we're familiar with is back! I'm just on the road.
Here's my favorite at the moment--You Know Me
You Know Me
If a man can be his own fantasy then to only breed in captivity is pointless
I’ve been doing what I like, when I like, how I like, it’s joyless
Only you know me
What a waste of war this peace
Baby steps and two more sleeps
Till I get to say sorry
I get hysterical historicals of love it’s just chemicals
Give us something to stop me
Only you know me
Since you went away my heart breaks every day
And you don’t know ‘cause you’re not there
You simply found the words to make all modern feelings fade away
Only you know me
I’m doing fine and the sun often shines
What are you thinking?
I done bruised up my mind with this Thunderbird wine
Baby I’m drinking
Only you know me
Since you went away my heart breaks every day
And you don’t know ‘cause you’re not there
You simply found the words to make all modern feelings fade away
Only you know me
Only you know me
Since you went away my heart breaks every day
And you don’t know ‘cause you’re not there
You simply found the words to make all modern feelings fade away
Only you know me
Only you know me
All the way
Waiting for you, all my life
Written by R Williams, D Spencer, K Andrews, F Hardy.
Published by Farrell Music Ltd, Chrysalis Music Ltd, Alpha Editions. Contains elements of 'Voila' written by Francoise Hardy. Published by Alpha Editions, 1967. Used by permission,
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2009年12月16日 星期三 15:41
I've played soccer three times since I came back from the Philippines, one at daytime and two at night. It seems night soccer in Haitong is not a must for me now. For some reasons, I've been prepared to accept the fact that there's no arrangement on no-rain Tuesday or Thurday night. Always keep a low expectation to that, and that'll reduce your disappointment. Just the same as not to put all your eggs in one basket. But the question is what if there are more than two baskets, three, or four?
Here's the story. There are two newly founded teams. In team A, I knew three guys since high school, and I played with them twice and got a set of clothes, including a long-sleeve T-shirt, a short and a pair of football socks.Team B is founded a little later than A, I also played with them twice, and they just bought the team clothes this week which wil be dispatched this weekend, of course, I'm in. From sport point of view, I prefer B. Though I can secure a Gary Neville place which is the same place in A, the team level makes a difference. B is a little bit more collaborated and you would be more nervous on pitch. Just like last Saturday, I was in B and we beat a strong opponent 5-2. Unfortunately, I strained my waist and it may take a long time to recover. From human relationship point of view, I'm irresolute. You know, nowadays, it's not easy to find someone familiar who still has the same hobby like you since you knew each other. And it's hart to find a partner who's working with you perfectly either.
May be the only reason that makes me to quit B is the team clothes is about Chelsea.
To B or not to B, that is a burning question. 
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2009年12月14日 星期一 15:10
冬季虽然严寒,但街头小吃却依然红红火火,飘香的糖炒栗子、热腾腾的串串香、晶莹的糖葫芦……提醒市民,这些诱人的街头小吃可能暗藏着食品卫生隐患,贪吃的后果可能使自己的身体“受罪”。
“美容”栗子 ——当心工业石蜡

“美容”栗子当心工业石蜡
国人饮食上是很讲究色香味俱全的,而冬日街头流行的闻起来香甜、看起来光鲜亮丽的栗子无疑是最符合色香味俱全的小吃之一。不过,看起来越漂亮越诱人的栗子,可能越是潜伏着危机。因为有的不法商贩为了让栗子看起来乌黑发亮,会在炒栗子时加入不允许用在食品上的工业石蜡,工业石蜡中含有致癌物质,吃多了可能导致脑部神经和肝脏病变。
此外,口感太甜的栗子也不好,因为这些栗子很可能是用同样不允许用在炒栗子中的糖精炒出来的,而不是白糖、蜂蜜。这种栗子刚入口时感觉特别甜,但回味短,甚至吃完后嘴里会有苦味。
越吃越香的臭豆腐 ——大多来自黑作坊

越吃越香的臭豆腐大多来自黑作坊
街头烧烤的臭豆腐串是这些年来“经久不衰”的街头小吃之一,在冬季也毫不逊色,尤其受年轻人的青睐。然而让人难以置信的是,这些臭豆腐基本都是黑加工点生产出来的。几乎没有正规的食品加工厂生产这种街头小吃。而在黑加工点里,臭豆腐的制作环境、制作工艺、卫生标准、原材料的质量、保存环境以及制作人员的健康状况等都是无法保证的。为了降低成本,黑加工点还往往反复使用炸臭豆腐的油,而反复使用的食用油过氧化值超标,存在致癌风险。
露天糖葫芦 ——尘土细菌吃下肚

露天糖葫芦尘土细菌吃下肚
在萧瑟的冬日里看起来红火喜庆的冰糖葫芦是中国传统的小吃之一,如今糖葫芦的品种也从山楂、山药等发展到了多种水果,而且很多是在街头食品摊现场制作,看起来更加诱人。然而专家指出,街头现场制作的糖葫芦往往受到环境限制,不能按照卫生标准的要求清洗再烘干原料,而清洗过的水果往往粘不住糖浆,因此很多商贩省略了清洗的步骤,而消费者只能寄望于“不干不净、吃了没病”了。这样制作的糖葫芦不仅存在原料不洁净的问题,而且往往在露天或半露天的环境下制作和叫卖的糖葫芦,还不能达到防尘要求。北京的冬天经常是风大尘土飞扬,糖葫芦在这种情况下很容易沾染细菌。
街头串串香 ——农药残留煮不掉

街头串串香农药残留煮不掉
如今在大街小巷飘香的串串香、麻辣烫很受年轻人青睐,在冬日里也是红红火火、生意兴隆。不过,这些街头的串串香、麻辣烫很难达到国家对餐饮店的卫生要求,由于场地有限,加上营业高峰时段供不应求,菜量供应大,而且缺乏完善的清洗、消毒设施,这些街头小贩的卫生状况很难保证:没能清洗干净的青菜上可能存在泥沙、农药残留、细菌,而且水煮是无法完全消除的;公用餐具在清洗后往往没有消毒程序;其中添加的食品调料缺少监控,虽然味道好,但很可能存在添加剂超标的问题,水煮时间长了反而危害更大。
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2009年12月11日 星期五 11:07
Here's more details,
7. Boracay is worth visiting. The beach, the road trip, the seaside, the sunset, and the diving, there's so much fun! But is not the same as Sanya. Boracay is more natural. It's a nice place for lovers. After sunset, you can order some food, grab a table, light up a candle, mumble with your beloved, listening to the surf. What a romantic picture!


8. About communication, you can buy a local SIM card, like Smart Buddy, for 40 p, and then buy a balance card, there's 100 p, 200 p, 300 p, 500 p, you can choose one. The charges are 25 p/minute for international calls, 15 p/text for international sms. In my hotel, the charge for international call is 352 p for the first minute, and 79 p for the succeeding minutes.
9. There are music bars in some Manila Hotels, I went to my hotel's twice. You can order a cup of soft drink or alcoholic beverage, appreciating the band, and leave until it put up the shutters. You can also make a request for the band to sing a song for you. I requested Feel (Robbie Williams) and She Will Be Loved (Maroon 5), the band sang the latter, not bad, frankly. It seems that Robbie is not popular in the Philippines. I searched the CD section in SM only to find one album, Escapology. And Nobody is very popular there. Some kids can dance with music. I went to a bar in Boracay, and requested Thank You (Dido), You're beautiful (James Blunt). It's a simple band, with a male guitarist and a female vocal. She replaced White Flag with Thank You and he sang You're Beautiful. Not as good as the band in Manila.

Time for English learning!




And last one, my group

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2009年12月10日 星期四 11:04
I went to the Philippines last month, which was also my first time going abroad. As there's no time difference between China and the Philippines, I jokingly said it was not about visiting another country. It only took 2 hours by plane from Hongkong to Manila, so it was just like a trip. Well, the first impression that the Philippines is truly a third-world country came into my mind when I saw the night piece of Manila after checking out of the airport. There were not a lot of lights on the streets and sometimes you could see some people lying besides the roads. The tourist guide (or dragoman, cicerone, ciceroni?) suggested us not to go outside alone at night in case of unpredictable situation.
As I did some study and made some preparation at home before, I was not surprised when I found there was only a few articles in the hotel bathroom you could use. I brought cleaning facial milk, shampoo, and shower cream by myself and some common pills which saved two persons' lives!
Here's a list of impressions, instructions and indications about this journey, with photos, ^_^
1. Manila Bay is beautiful, but you cannot walk on the dam, saying nothing of running on the dam, or the policeman nearby will stop you from doing so, for your and other people's safety.


2. Everything in the Philippines is slow. Patience is what you need. Room service, slow, I called twice for bed sheet; KFC, slow, I had queued for 40 minutes for my meal while there were only 7 or 8 people ahead of me.
3. More than 90% cars on the road are from Japan, TOYOTA, HONDA, SUZUKI. No VW cars, not a bit, you may see BMW or Benz every once in a while, but really seldom.
4. Taxi drivers may kill you like a pig. Don't be ashamed of bargaining. Take 200 p for example, you can said to him, one fifty, no? Ok, I'll take the next one.
5. Exchange rate: RMB to Peso, about 1:6; USD to Peso, about 1:46. So dollar is better. But be aware of the current rate!
6. SM Mall of Asia is a very good shopping center. I bought three pairs of LEE jeans. You can wander in it all day long. Can't find the way out? Relax, ask the policeman or policewoman, they'd be glad to help you. By the way, the natives are really friendly. Can I help you, sir? Thank you ma'am. Just every where. I was not comfortable with this at first, but then I said sir and ma'am first.

Ok, this is all for today, I'll try to post the rest next time.
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2009年12月08日 星期二 16:26
Wanna come to my party? ( 11.02 ) 你来参加我的舞会吗?
1.What seems to be the problem?怎么了?2.Could you give me a hand? 能帮我一把吗?3.I hate to ask you for help, but... 我不太想麻烦你,但是…… 4.I'd be happy to help you.很高兴为您效劳。
Is it all right to smoke here? ( 11.03 ) 我可以在这儿抽烟吗?
1.May I play catch here? 我可以在这儿玩球吗?2.May I use your phone?我可以借用您的电话吗?3.Can I park my car there?我可以把车停在那儿吗?4.May I take a look?我可以看一眼吗?
Let's take a short cut. ( 11.04 ) 我们走近道吧!
1.Let's call in sick. 我们打电话请个病假吧!2.Let's call in sick. 我们打电话请个病假吧!3.Let's bet on it. 我们打个赌吧。4.I suggest you take a taxi.我建议你坐出租车去。
Do you mind if I ask you a favor? ( 11.05 ) 我可以请您帮个忙吗?
1.I'll be glad to.乐意为您效劳。2.Could I possibly use your bathroom? 我能用一下您的洗手间吗?3.Could you pass the sugar, please? 请您把糖拿过来行吗?*用于吃饭时等请别人拿自己够不到的东西时。4.I don't know how to fill out this form.我不知道怎么填这张表。 5.Please turn it down. 请关小点儿声。
Let's play it by ear. ( 11.06 ) 走一步看一步吧!(到时候再说吧!)
1.This is the important point.这是关键性的一点。 2.It's extremely important. 这是一件极其重要的事。3.There's no turning back.已经无可挽回了。
I'd rather talk about something else. ( 11.07 ) 能不能换个别的话题。
1.Let's change the subject.我们换个话题吧!2.Let's get back to the subject.言归正传。 3.Let's talk about it later. 那事儿以后再说吧。 4.To change the subject... 另外我们谈点儿别的吧。
Let's talk about it later. ( 11.08 ) 那事我们以后再谈吧。
1.I'm all ears. “聚精会神地听”。 2.We had small talk.我们只是闲聊一会儿。3.I need to tell you something. 我有事要告诉你。4.A penny for your thoughts. *这是惯用表达方式,用于当对方在考虑什么的时候。直译是“给你一便士也好,请告诉我你在想什么。”“你呆呆地在想什么呢?”
I don't know quite how to put this. ( 11.09 ) 我真不知道该说什么好……
1.It's on the tip of my tongue. 说什么好呢? 2.Well, let me see...点什么呢?3.You said you wanted to talk to me... 听说你有话要对我说……
To make a long story short,... ( 11.10 ) 长话短说……
.Just tell me the story in a nutshell.你就简明扼要地说吧。2.A piece of cake.轻而易举。 3.It needs work.Going from bad to worse. 还需再加把劲。(越来越糟。)
Please explain what you mean. ( 11.11 ) 请您解释一下您的意思。
1.I'm sorry, what did you say? 确实听到对方说了什么,希望对方能够重复一遍。2.I couldn't catch what you said.我没听见你说什么。3.Did you say anything? *用于没听见对方说什么、或别人说话时,自己走神或不知对方是否说了什么的场合。
I think we need to expand. ( 11.12 ) 我认为我们必须再扩展。
1.I know that too well. 我明白你的意思。2.If you change this, it will work. 如果你改变一下这个,它就能运作了。3.I know that much! *表示“这点事儿我知道,别把我当傻瓜”。4.I'm not following you. 我不明白你的意思。
Did you grasp the overall situation? ( 11.13 ) 你懂我说的意思吗?
1.It's a great deal. 这可是笔大买卖。2.Do you happen to know...?说不定你知道……吧?I can't tell the difference.我辨别不出来。3.Do you know what I mean? 你懂我说的意思吗?4.You have to improve. Understood? 你得有所提高,明白吗?
You can't go back on your promise now! ( 11.14 ) 你现在不能食言。
1.I'll try but I can't promise.我争取去,但不能保证。2.I'm sorry I can't help you. 对不起,我帮不了你。3.You can't tell anyone. 你不能告诉任何人。4.I'm not sure. 我没有把握。
It was a slip of the tongue. ( 11.15 ) 无意中说漏了嘴。
1.I have a confession. 我有件事要坦白。 2.I'll level with you.我就直说吧。3.That is about all I know.我知道的大概就是这些。4.This is just between you and me.我们关起门来在这儿说。/我们私下里说。5.My lips are sealed. 我的嘴很紧。
I don't love my wife any more. ( 11.16 ) 我不再爱我的妻子了。
1.We had a falling-out. 我们感情不和。2.I don't see eye to eye with my wife.我和妻子没什么共同语言。3.I'm separated from my wife.现在我和我妻子分居了。4.I want to break up. 我想和你分手。5.Don't break my heart. 请不要伤我的心。
I love you but I can't marry you. ( 11.17 ) 我爱你,可是不能和你结婚。
1.Will you marry me? 愿意和我结婚吗?2.I don't want to get engaged yet.我还不想订婚。3.How's (your) married life?婚后生活怎么样?4.We're two of a kind.我们夫妻俩性格相似。5.We (as a husband and a wife) don't have any fights. 我们夫妻从不吵架。
I want to know all about you. ( 11.18 ) 我想知道你的一切。
1.What do you think of me?你觉得我怎么样?2.You're the most beautiful woman I've ever seen.你是我见到过的最美的女人。3.Don't play hard to get.别装腔作势。4.I wish I had never met you. 我真希望我从来都没遇到过你。
Please keep me company for a while. ( 11.19 ) 能陪陪我吗?
1.Do you want to go out with me tonight?今晚你能和我约会吗?2.May I ask you out? 我能和你约会吗?3.Do you have plans tonight? 今天晚上有事吗?
Tom really turns me on. ( 11.20 ) 汤姆真让我神魂颠倒。
1.Janet is a knockout. 珍妮特真迷人呀。2.You can say that again! 颇有同感。3.I think he has a crush on you. 他好像看上你了。4.I'm trying to pick her up. 我打算把她弄到手。
Why are you doing that? ( 11.21 ) 你干吗要干那种事?
1.Hold it! It's time for lunch. 别干了,该吃午饭了。2.It's about time. 总算到点了。Get your hands off me! 拿开你的手。3.Don't touch me! 别碰我!4.Keep it out of sight. 要做得不露痕迹。
Aren't you ashamed of yourself? ( 11.22 ) 你就不觉得害臊吗?
1.Don't blame me. 别把责任推给我。“把责任归于……”、“让人承担罪责等”。2.It's all your fault! 都是你的错!3.Put yourself in my shoes. 你们该为我想想。
Let me give you a piece of advice. ( 11.23 ) 我得提醒一句。
1.Watch out for him! 要提防着点儿他!2.It's not as easy as it sounds. 并不像听起来的那么容易。3.Please go easy on me. 手下留情。4.Let's not go overboard. 不要做得太过火。
Watch out! Don't play with that thing. ( 11.24 ) 危险,别淘气。
1.I'm really sorry. 真对不起。2.Don't leave things half done. *也可用half done来表示“半途而废”。3.You can't be too careful. *直译“再小心也不为过”。4.You'll see.你终究会明白的。
I'd like to request a song. ( 11.25 ) 我想点首歌。
1.Let's go to karaoke! 我们去唱卡拉OK吧。2.Sorry, I'm tone-deaf. 对不起,我五音不全。3.Are you good at singing? 你唱歌拿手吗?4.Let's sing a duet. 来个二重唱吧。
What kind of snacks should we have? ( 11.26 ) 要什么下酒菜呢?
1.How about a drink? 去喝一杯怎么样?2.I need a drink. 我想去喝一杯。3.I'll leave it up to you. 你看着办吧。4.The first sip is the best! 喝第一口啤酒时常说的话。
Would you like to play golf with me? ( 11.27 ) 这附近有高尔夫球场地吗?
1.I'd like to play golf. 我想打高尔夫球。2.Would you like to golf tomorrow?明天打高尔夫球,好吗?3.Are there any extra charges?此外还有其它的花费吗?4.Can I rent the equipment? 我可以租用用具吗?
Do you have any tickets for the concert? ( 11.28 ) 还有那场音乐会的票吗?
1.Sorry, we're sold out.对不起,卖完了。2.Can I make a reservation?可以预订吗?3.Is this seat taken?这位子有人吗?4.Is anyone sitting here? 这儿有人吗?
That person is in my way. ( 11.29 ) 前边的人挡着,我看不见。
1.Would you like to go to a movie? 你想去看电影吗?2.What's on tonight? 今天晚上放什么电影?3.Who is in this movie? 这部电影是谁演的?
When is it convenient for you? ( 11.30 ) 你什么时候方便?
1.What time do you want to go bowling? 你想什么时候去打保龄球呀?2.Whenever you are free. 什么时间都行,只要你有时间。3.I have a lot of free time today. 今天我很空闲。4.I have nothing to do today. 我今天没什么要做的。5.That's a bad day for me. 那天我不行。
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2009年11月12日 星期四 16:18
It's been a dream-time recently, cause I often had dreams when I sleep, some are good, and some are bad. Dreams at least implies that you are not in good shape. That's right! Firstly, My right leg got hurt last weekend, and night soccer is no longer a must for me, well I've mentioned that before. So, weekend soccer is especially precious for me, that's why I got hurt last week. I can still feel the pain on my right shinbone now, maybe I need to get some medicine tonight to make the curing process faster. I got a serious injury in high school, which I haven't told my parents so far. It's a long story. And I don't wanna them to get worried about me. Secondly, my weight goes up a little. Thanks for those snacks! Many kinds of fruits, toast with ketchup, nuts, even honey, and most important, they all come into my stomach before I sleep, so, a moment on the lips, forever on the hips, boy, you got to do more exercise to come back to you perfect form, 67kg, Jan 2004. Finally, is it a sign that you easily get tired to the poor health? I think so. 7-8 hours a day in front of computer, leaving dents where you sit and not moving for straight hours, less and less sports, so one thing leads to another, all of these add up to the final results. Poor man!
Ok, let's change a subject. I finished Friends! I just can't believe it! These six funny guys who have brought many laughters for me have to say goodbye to me, but don't worry, it's not the end. See? I've downloaded season 1 for recap. I'm gonna watch this soap opera all the time, for fun, for killing time, for my English, for my heart. How many scenes can you remember? "We were on a break" (Ross), "How you doing" (Joey), Chandler's jokes, Rachel's naivety, Phoebe's guitar play, Monica's thanksgiving meals. Oh, it's a real classic! Anyone learning English just can't miss it!

How about gossip girl? Well, the dialogues are a little bit fast I think. But I can still catch some words. 
Ok, X.O.X.O.........
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2009年10月26日 星期一 11:14
Today the country is celebrating the National Day. ( 10.01 ) 今天举国上下欢庆国庆节。
1.How will you spend your National holiday?你打算怎么过国庆节?2.Why don't you come to the party with us?来和我们一起参加晚会吧。3.Do you have any plans for National Day?国庆节你有什么计划吗?4.Please look me up.请到我家里来玩吧。
I want to go to the railway station,am I on the right bus? ( 10.02 ) 我想去火车站,乘这趟车对吗?
1.Where can I take the No.23 bus?请问在哪乘23路车?2.How many stops are there to the station?到火车站有几站路?3.Do I have to change anywhere?我得转车吗?4.Fares,please.请买票。
Could you drop me off on that corner? ( 10.03 ) 你能让我在那个角落里下车吗?
1.Did you call a cab?您叫车吗?2.Are you engaged?这两出租车有人用吗?3.Drive me to the airport. 送我到飞机场。
Which platform does the train No.83 leave from? ( 10.04 ) 83号火车从哪个站台出发?
1.Are there any seats for London?有去伦敦的坐票吗?2.What time do we get to Manchester?我们什么时候到达曼彻斯特?3.It's an express train.这是一趟快车。4.What's the charge for delivery?托运费是多少?
You insert the token into the slot of the check-in path. ( 10.05 ) 在地铁检票口把代币放到投币机里。
1.Do they accept bills,here?他们这里收纸币吗?2.A token is a subway pass.代币是地铁通行币。3.Let's get off and change to the Red Line.我们下车去转乘红车线。4.Did you override your station?你坐过站了吗?
Are the utilities included in the rent? ( 10.06 ) 房租中包括水、电和煤气费吗?
1.Do you have any vacancies in your apartment?你的公寓有空房吗?2.When should I pay the rent?什么时候付房租?3.I can't afford it at present.我现在还负担不起。4.When do yo want to move in?想什么时候搬进来?
Could you tell me how to get to the rest room? ( 10.07 ) 请问卫生间怎么走?
1.Where's the bathroom?卫生间在哪?2.It should be the second door on the left.在你左边的第二个门。3.Oh,there it is. Thank you.哦,在这,谢谢你。4.Where can I wash my hands,please? 请问卫生间在哪?
Would you please introduce me to Bill? ( 10.08 ) 您把我介绍给比尔好吗?
1.Let me introduce myself.让我来自我介绍一下。2.It's nice meeting you.很高兴认识您。3.I think I've met you somewhere on campus.我想我在校园里见过你。
How long will it take if I walk? ( 10.09 ) 我走着去需要多长时间?
1.Could you tell me the way to the station? 你能告诉我到火车站怎么走吗?2. Go straight ahead.一直走。3.Can I go there by bus? 我可以乘公共汽车去吗?4.It's a short drive.坐车去不远。
What's your specialty? ( 10.10 ) 你们有什么特色菜?
1.Welcome to our restaurant.欢迎光临。2.How many persons are there in your party?总共几位?3. Please show me the menu.请拿菜单给我看看。4.Get me some chicken salad.请来点鸡肉色拉。
Please give me an apple pie and a cup of milk shake. ( 10.11 ) 请给我一个苹果派和一杯奶昔。
1.What can I get for you today?请问您今天要点什么?2.I would like to have a large orange juice.我要一大杯橙汁。3.I'll have the set lunch.我要份套餐。4.Do you want your coffee refilled?您的咖啡要续杯吗?
I'll have a medium coke. ( 10.12 ) 我要一个中杯可乐。
1.What can I do for you?能为您做点什么?2.I want a bacon cheese-burger and a little pizza.我要一个咸肉乳酪汉堡和一个小饼。3.Do you take out?带走吗?4.Is Kenducky a chain restaurant?肯德基是连锁店吗?
How do you think of the food of this cafeteria? ( 10.13 ) 你觉得这家自助餐厅怎么样?
1.The price is lower and the speed is quicker,many people love to come here.价格低,速度快,很多人喜欢来这。2.Let's join the line along the counter together.我们一块儿沿柜台排队吧。3.Is this seat taken?请问这个座位有人吗?4.Hi,Amy,want to grab something at the cafeteria?嗨,Amy,上食堂吃点什么?
Do you prefer boiled eggs or fried eggs? ( 10.14 ) 您要煮蛋还是煎蛋?
1.Is it time for breakfast?现在是早餐时间吗?2.Would you like white or black coffee?您要牛奶咖啡还是纯咖啡?3.How would you like us to cook your eggs?您要怎样煎?4.Do you like light toast or dark toast?吐司烤得嫩点还是焦点?
How about having dinner together? ( 10.15 ) 一起吃晚饭好吗?
1.We're going to have a few friends over at my house.我们几个朋友准备在家聚一聚。2.Please make yourself at home.请不要客气。3.This dinner is on me.Please order whatever you want to have.今晚我请客,你想吃什么随便点吧。4.Help yourself to some seafood.请随便吃些海鲜。
What compulsive courses do you take? ( 10.16 ) 你的必修课都有什么?
1.What is your major? 你学什么专业?2.How are you getting on with your classmates?你和同学们相处得怎么样? 3.What are your plans after graduation from college?毕业后有什么打算? 4.Would you like to take a part-time job?你想做兼职工作吗?
Listen up, class. ( 10.17 ) 请注意听。
1.Let's get started.我们开始吧。2.All eyes on me.请大家看着我。3.Take a break.休息一下。4.That's it for today.今天到此为止。
Do you come here every week? ( 10.18 ) 你每个星期都来吗?
1.Do you want to join us? 2. You really speak fluent English,how did you make it? 你的英语讲得真不错,你是怎么做到的?3.We're talking about some graduate programs in our university.我们正在讨论我们学校的研究生课程。
How long will this item be on display? ( 10.19 ) 这件展品将展出多长时间?
1.When do you think this painting was finished?你认为这幅画是何时完成的?2.What kind of art is on display here?这里展出的是哪种艺术品.3.When will the museum's most recent acquisition be on display?这座博物馆何时展出它的最新收藏?4.Watercolors just seem to soften the atmosphere in a room.水彩画似乎能使室内气氛和谐。
I'd like an aromatherapy massage. ( 10.20 ) 我想做芳香疗法按摩。
1.I feel refreshed.我觉得神清气爽。2.Are you ready to go the spa?准备好温泉之旅吗? 3.We'll do the seaweed wrap, the jet bath, and the foot massage.我们想做海藻泡浴、喷射水流浴,还有足底按摩。4.We'd like a half-day package.我想想做半天的疗程。
How many places of historical interest have you visited? ( 10.21 ) 你参观过多少名胜古迹?
1.May I take photographs here?我可以在这拍照吗?2.It's a wonderful sight!真美!3.This is one of the most beautuful scenic spots.这是最美丽的风景之一。4.Let's tour London.我们去伦敦旅游吧。
Which is more fun, the roller coaster or the ferris wheel? ( 10.22 ) 过山车和摩天轮哪个更有趣?
1.I think I'm going to throw up.我想我要吐了。2.How about this Giant Pirate Boat?乘海盗船怎么样?3.Let's try some milder rides.现在让我们玩温和一点的项目吧。4.Do you know the majority of the visitors to Disneyland are adults?你知道吗,到迪斯尼乐园来玩的客人大部分是成年人。
Is the equipment at the gym new? ( 10.23 ) 健身房的设备是新的吗?
1.How often do you work out?你多长时间训练一次。 2.How much can you bench?躺举你能举多重?3.Combining exercise with the diet may be the most effective way to lose weight.运动与节食结合也许是最有效的减肥途径。4.Do you like jogging?你喜欢慢跑吗?
I get dizzy when I have blood taken. ( 10.24 ) 我抽血的时候头晕。
1.I'd like to make an appointment for an annual check-up.我要预约一个身体年检。2.Would you like to give me some advice on how to stay healthy?你能告诉我怎样保持健康吗?3.Your blood pressure is fine.你的血压正常。4.Let me listen to your lungs, deep breath, breathe in, hold it and breathe out.我来听听你的肺部,深呼吸,吸气,憋气,呼出。
What salary will you be expecting? ( 10.25 ) 你想要多少工资?
1.Have you got a job for secretary?你们需要秘书吗?2.How does this job appeal to you?喜欢这个职位吗?3.When should I expect to hear from you?什么时候能知道消息?4.What are your greatest strengths?你最大的优点是什么?
Please dial 110 if you were in emergency. ( 10.26 ) 紧急情况时请打110。
1.There was a car accident on West Street.西街发生了一起车祸。2. Someone's been hurt.有人受伤了。3.What's the plate number?车牌号是多少?4. How did it happen?怎么发生的?
The judge sentenced him to 3 years' in prison. ( 10.27 ) 法官判他三年监禁。
1.He pleaded guilty.他承认有罪。2.Did he confess his crime?他承认自己的罪行了吗?3.He is given leave to appeal to the higher court against this sentence.他有权向高等法院上诉。4.No one appealed in court as witness.无人出庭作证。
I'm taking night classes at college. ( 10.28 ) 我在大学上夜校。
1.Which school do you go to?你在哪个学校上学?2.I go to a vocational school.我在职业专科学校上学。3.I'm attending a college preparatory school.我在读大学预科。
I want to enroll in the course. ( 10.29 ) 我要选这门课。
1.What course do you offer for next term?你们下学期开什么课程?2.How long will this course last?这门课上多长时间?3.How much does the course cost?这门课学费是多少?4.Can you tell me about the content?能告诉我这课程的内容吗?
I struggle for words when asked a sudden question. ( 10.30 ) 当被突然提问时,我绞尽脑汁想出答案。
1.Im really poor in Math.我的数学很糟糕。2.I have trouble with computer.我学计算机课有困难。3.God, I only missed two classes and I'm already out of it.天哪,我才缺了两节课就跟不上了。4.That guy is tough nut.I guess this class is a bear.那个老师很难缠,我想这门课很难学。
Trick or treat ! ( 10.31 )不请吃就捣蛋。
1.Oh, you scared me.哦,你吓了我一跳。2.What are you afraid of?你怕什么呢?3.Do yo want to go to masquerade parties?你想去参加化装舞会吗?4.Let's carved a pumpkin together.我们做个南瓜灯吧!
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2009年10月08日 星期四 16:25
忙了一整个9月和国庆,现补上!
I do hope Mary is all right. ( 9.01 ) 我真希望玛丽没事。
1.I'm afraid I'll miss the train. 我担心错过火车。2.I really care about his study.我真担心他的学习。3.I find his performance very worrying. 我觉得他的表现令人担忧。
I'm rather apprehensive of failure. ( 9.02 ) 我很担心失败。
1.I have serious misgivings about her failure.我担心她会失败。2.His dropout upsets me very much.他的辍学令我非常不安。3.I fear that she may be in difficulty.我担心他有困难。4. I'm extremely nervous for my plan being turned down.我极其担心我的计划被否定。
His bad health gives some cause for concern. ( 9.03 ) 他的健康令人担忧。
1.I'm worried sick by his health.我很担心他的健康。2. I must say that news disquieted me a great deal.我必须承认,那个消息使我深感不安。3.I shiver to the idea that he would get into trouble.他将陷入困境的消息使我不寒而栗。4.I'm really in a flap.我真的慌极了.
I was petrified to see two cars collide. ( 9.04 ) 两车相撞的情景把我吓呆了。
1. I'm scared of snake.我怕蛇。2.I was scared out of my wits.我吓得要死。3. You scared me out of my mind.你把我吓死了。4. The film gives me the creeps. 这电影使我毛骨悚然。
I don't feel myself today. ( 9.05 ) 我今天觉得不舒服。
1. What's the matter? 怎么了?2. I have a headache.我头疼。3.When did it happen? 什么时候开始的?4. Have you taken any medicine for it? 你吃过什么药吗?
I'd like to open a new account. ( 9.06 ) 我想开一个新帐户。
1. What kind would you like?你想开哪种账户? 2.Can you tell me how many kinds of accounts do you have? 能告诉我你们有几种存款方式吗?3.Besides the checking account,we have a monthly savings account and a daily interest account.除了支票户头以外,我们还有按月计息和按日计息的户头。
What's on now? ( 9.07 ) 现在上演什么呢?
1. It's a science fiction.这是一部科幻片。2. What's the story about? 电影里讲述了什么故事?3. What do you think of the movie? 你觉得这部电影怎么样?4. It's just so-so.一般般吧。
Have you got any contraband in your luggage? ( 9.08 ) 有违禁品吗?
1. Your passport,please.请出示您的护照。2.What's the purpose of your visit?您此行的目的是什么?3.Would you show me what's in that suitcase?请把东西拿出来给我吗看一下。4.This article is subject to duty.这件东西要交税。
Is there a discount for company booking? ( 9.09 ) 团体预定房间可以打折扣吗?
1. I'd like to make a reservation for August 10th through the 20th.我想预定8月10号到20号的房间。2.What kind of room do you want?您要什么样的房间?3.How much do you charge it?那要多少房租呢?4. I want to check out now.我想结账。
Thank you for what you have done for us. ( 9.10 )
1.Happy teachers' day.教师节快乐。2.Happy teachers day, Miss Li.祝李老师教师节快乐。3.I like your teaching methods and teaching style.我喜欢您的教学方法和教学风格。4. You are the kindest teacher I have ever met.您是我见过的最和蔼的老师。
Please send this parcel off special delivery. ( 9.11 ) 请用快递寄送这个包裹。
1.I'd like to send this letter registered.我想挂号邮寄这封信。2.This letter is ten grams overweight.这封信超重10克。3.How much postage does it need?寄这一包裹需要多少邮资?4.Do you want it insured? 给它保险吗?
My car's running out of petrol. ( 9.12 ) 油箱里没有油了。
1.Please fill it up.请给油箱加满。2.What kind of petrol do you want?您要哪种汽油?3.How many gallons do you want?要几加仑汽油?4.I've got a flat tire.我的轮胎没气了。
Where can I get the 8:30 flight to Chicago? ( 9.13 ) 请问8:30飞往芝加哥的飞机在哪登机?
1.Where can I check in?请问我在哪里办理登机手续?2.Where is Gate 10? 10号登机口在哪里?3. I missed the flight.我误了班机了。4. Would you like a seat in the somking or non-smoking section? 您想坐在吸烟区还是无烟区?
We're planning to go camping this weekend. ( 9.14 ) 我们这个周末计划去野营。
1.Would you like to get away from the noisy city for a short while?你想不想暂离这个喧嚣的城市?2.What do I need to take with me?我需要带些什么?3.What do I need a sleeping bag for?带睡袋干什么呢?4.Then we'll have to make do with the cooked food.那我们得凑合吃这些熟食品了
I now give the toast to bride and groom. ( 9.15 ) 我现在向新娘新郎举杯祝贺。
1.My best wishes to you and your husband.对你和你的丈夫表示最衷心的祝福。2.I'm so happy you were able to attend our wedding.您能参加婚礼我很高兴。3.You look so wonderful in your wedding dress.你穿结婚礼服真漂亮。4.Wish you a long life for happiness.祝你们白头偕老。
It's good of you to come. ( 9.16 ) 你能来真是太好了。
1. Happy birthday! 生日快乐!2. Happy birthday and many happy returns of the day.祝你生日快乐,年年有今日,岁岁有今朝。3.Here's a present for you.这是给你的礼物。4.Make a wish.许个愿吧。
Do you want it straight up or on the rocks? ( 9.17 ) 你要不加冰的还是加冰的?
1. What a nice cocktail party!多好的鸡尾酒会啊!2. Would you like a drink?喝点酒吗?3.Is there a cover charge?收服务费吗? 4. Give me a shot of whisky and soda.给我一杯威士忌加苏打。
May I invite you to dance with me? ( 9.18 ) 您能赏光跟我跳个舞吗?
1. Can you dance? 您跳舞吗?2. Sorry,I'm engaged for this one. Will the next waltz be all right? 抱歉,这个曲子我说好跟别人挑,下个华尔兹一起跳好吗?3.What about another dance?再跳一个怎么样?
Do you like your tea strong or weak? ( 9.19 ) 您喝浓茶还是淡茶呢?
1.What tea do you like best?你最喜欢什么茶? 2.Tea does good to people's health.茶对人体有好处。3.There are many sorts of tea.茶的种类有很多。4.Drinking tea is in fashion.饮茶是一种时尚。
How much does it cost to rent a jet for an hour? ( 9.20 ) 租摩托艇一小时要多少钱?
1.What a beautiful beach!多漂亮的海滩啊!2.We can get a good tan today.我们今天可以好好享受一下日光浴了。3. It's fun playing on sand.在沙滩上玩真带劲。4.I'd like to go back to get a rubber ring.我回去拿个游泳圈。
Thank you for coming here tonight to see me off. ( 9.21 ) 谢谢你们今晚来这里送我。
1.I'll miss all of you while I'm away.离开的这段时间里我会很想念大家的。2.Don't be a stranger.别忘了我。3.I'm afraid I have to be leaving now,so long!恐怕我得走了,再见!
My family will get together and have a big dinner. ( 9.22 ) 我们全家将会在一起聚餐。
1.Best wishes on this holiday season.献上最诚挚的节日祝福。2.Let's enjoy the moonlight and have some moon cakes.我们边赏月边吃月饼吧。3.How delicious the moon cakes are!月饼真好吃啊!4.I am looking forward to the Mid-Autumn Festival.我期待着中秋节的到来。
I really appreciate the time you make in the schedules. ( 9.23 ) 感谢你们从百忙中抽出时间。
1.I'm very happy that we could all get together today to have this meeting.今天大家能聚在一起开这个会我很高兴。2.Let's see what the program is for today.让我们看看今天的日程是怎么安排的。3.I've come to the conclusion that we shouldn't put it on the market.我得出的结论是不应该现在把它推向市场。
I'm going to ask for two weeks off. ( 9.24 ) 我要请两周假。
1.Is the boss in the office?头儿在办公室吗?2. I'll get right on it.我马上就去做。3.Could you spare a few minutes?你能抽出一点时间吗?4.Remember to ask John to cover your work.记着告诉约翰照看你的工作。
We are responsible for any damage. ( 9.25 ) 损坏了由我们负责。
1. I'd like to have these things dry cleaned.我想把这些衣服干洗。2.There is a special express service.有一种特殊的加急服务。3.This leather jacket is ruined.这件皮夹克洗坏了。4.You can leave all that to us.您可以把一切都留给我们。
This bracelet is studded with diamonds. ( 9.26 ) 这幅手镯镶满了钻石。
1.What's it made from? 它是什么做成的? 2. How much is the gold ring worth?这枚金戒指值多少钱?3.I have to find a reputable jeweler.我得找一个信誉良好的珠宝商。4.May I show you gold ones or platinum ones?要黄金的还是白金的?
Have you been to the flea market? ( 9.29 ) 你去过旧物市场吗?
1.Can I have it for five-hundred yuan? 500卖吗?2.That's settled.成交。3.You can find some antique in flea market if you are lucky.运气好的话在旧物市场还能买到古玩呢。
What's on at the Capital Theatre tonight? ( 9.30 ) 今晚首都剧场上演什么?
1.Are there any boxes? 还有包厢吗?2.Who performs the leading role? 谁主演?3. Do you think the acting is good? 你认为演技好吗?4.When does the curtain fall?什么时候闭幕?
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2009年09月11日 星期五 16:11
I've not posted a personal journal in about two months time. Maybe I could date back 2009 Wimbledon after Roger won his 15th major.
So what are you doing in the last two months?
-Well, I just go to work every day, do my job, dealing with lots of things. At weekends, stay at home, no hanging out, no shopping, no sports, just online games. Oh man! It really sucks!
What's the matter with you?
-I don't know. I feel really bored actually. You know, always feeling tired. And for the first time in three years, I have no joy in playing soccer at night. God knows! But I thank for all your support!
How's your English learning?
-Terrible! I did an online test of David Wu's English course, ended up a B1 result, maybe 60 of 100. Grammer and hearing, which used to be my favorite, are the weak points. My oral English is also lame.
Sound pretty hard, huh? Is there any sun shine?
-Well, you know, the National Day Holiday is coming soon.
Hahah, who do you think you are, big star. Giving a press conference or doing an interview? Are you in your dreams? Ok, just an imagination. If you got further quetions, you could leave me messages. But I won't promise that I will answer each one of you.
In fact, life's getting better and better, isn't it? I do not post this journal today intentionally, but today is 8th anniversary of 911. And 60th anniversary celebration of our great country is under preparation. We got higher oil price rise and lower fall. The Financial crisis is still not over and more and more new cars are entering markets but the ones I love are still high above.
What a wonderful world!!!
Forget all about it!
Let's have fun with polar bear~~~~



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number1nick
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浙江 宁波
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