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<title><![CDATA[Vincent 4J&#39;s blog]]></title>
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<item>
        <title><![CDATA[该空间已荒废]]></title>
        <link><![CDATA[http://hi.baidu.com/hbzhangpu/blog/item/815ce01f7d2f19ffe0fe0ba6.html]]></link>
        <description><![CDATA[
		
		空间荒废，了解博主，请google“vincent4j”。 
		
		<br/><b>类别：</b><a href="http://hi.baidu.com/hbzhangpu/blog/category/%C4%AC%C8%CF%B7%D6%C0%E0">默认分类</a>&nbsp;<a href="http://hi.baidu.com/hbzhangpu/blog/item/815ce01f7d2f19ffe0fe0ba6.html#comment">查看评论</a>]]></description>
        <pubDate>2009-09-30  23:41</pubDate>
        <category><![CDATA[默认分类]]></category>
        <author><![CDATA[hbzhangpu]]></author>
		<guid>http://hi.baidu.com/hbzhangpu/blog/item/815ce01f7d2f19ffe0fe0ba6.html</guid>
</item>

<item>
        <title><![CDATA[如何通过微软正版验证？]]></title>
        <link><![CDATA[http://hi.baidu.com/hbzhangpu/blog/item/17ba6bf418af95dcf3d38552.html]]></link>
        <description><![CDATA[
		
		<p>--------------------------------------------------------------------------------------------------------------------------</p>
<p><font color="#ff0000">ON ERROR RESUME NEXT</font></p>
<p><font color="#ff0000">Dim VOL_PROD_KEY<br>
if Wscript.arguments.count&lt;1 then<br>
VOL_PROD_KEY=InputBox(&quot;Powered By <a href="http://www.cnbeta.com&quot;&amp;vbcr&amp;vbcr/">www.cnbeta.com&quot;&amp;vbCr&amp;vbCr</a>&amp;&quot; 本程序将自动替换你当前 Windows 的序列号,通过微软验证完全正版。&quot;&amp;vbCr&amp;vbCr&amp;&quot;序列号(OEM版无效,默认版本为 XP VLK)：&quot;,&quot;Windows XP序列号自动更换器&quot;,&quot;MRX3F-47B9T-2487J-KWKMF-RPWBY&quot;)<br>
if VOL_PROD_KEY=&quot;&quot; then<br>
Wscript.quit<br>
end if<br>
else<br>
VOL_PROD_KEY = Wscript.arguments.Item(0)<br>
end if</font></p>
<p><font color="#ff0000">VOL_PROD_KEY = Replace(VOL_PROD_KEY,&quot;-&quot;,&quot;&quot;) 'remove hyphens if any</font></p>
<p><font color="#ff0000">for each Obj in GetObject(&quot;winmgmts:{impersonationLevel=impersonate}&quot;).InstancesOf (&quot;win32_WindowsProductActivation&quot;)</font></p>
<p><font color="#ff0000">result = Obj.SetProductKey (VOL_PROD_KEY)</font></p>
<p><font color="#ff0000">if err = 0 then<br>
Wscript.echo &quot;OK！去微软验证吧！&quot;<br>
end if</font></p>
<p><font color="#ff0000">if err &lt;&gt; 0 then<br>
Wscript.echo &quot;替换失败！输入的 CD-KEY 与当前的版本不匹配。&quot;<br>
Err.Clear<br>
end if</font></p>
<p><font color="#ff0000">Next</font></p>
<p>-----------------------------------------------------------------------------------------------------------</p>
<p>具体步骤：</p>
<p>1. 新建一个文本文件；</p>
<p>2. 将上面红色文字复制并粘贴到该文本文件中，并保存。</p>
<p>3. 将该文件的文件扩展名改为&ldquo;.vbs&rdquo;，文件名可随意，例如：&ldquo;WindowsCheck.vbs&rdquo;。</p>
<p>4. 双击运行该文件即可。</p> <a href="http://hi.baidu.com/hbzhangpu/blog/item/17ba6bf418af95dcf3d38552.html">阅读全文</a>
		
		<br/><b>类别：</b><a href="http://hi.baidu.com/hbzhangpu/blog/category/%B5%E7%C4%D4%CD%F8%C2%E7">电脑网络</a>&nbsp;<a href="http://hi.baidu.com/hbzhangpu/blog/item/17ba6bf418af95dcf3d38552.html#comment">查看评论</a>]]></description>
        <pubDate>2008-07-12  15:20</pubDate>
        <category><![CDATA[电脑网络]]></category>
        <author><![CDATA[hbzhangpu]]></author>
		<guid>http://hi.baidu.com/hbzhangpu/blog/item/17ba6bf418af95dcf3d38552.html</guid>
</item>

<item>
        <title><![CDATA[如何恢复快速启动栏中的“显示桌面”快捷图标]]></title>
        <link><![CDATA[http://hi.baidu.com/hbzhangpu/blog/item/1c458052c73eb60a0cf3e3b7.html]]></link>
        <description><![CDATA[
		
		<p>1.打开快速启动栏文件夹；<br>
  具体步骤：<br>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;  a.用鼠标右键点击快速启动栏中的任一快捷图标；<br>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;  b.鼠标左键点击&ldquo;属性&rdquo;；<br>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;  c.在打开的属性菜单中点击&ldquo;常规&rdquo;选择卡；<br>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;  d.&ldquo;位置&rdquo;显示的就是其绝对地址。<br>
  绝对地址：C:\Documents and Settings\用户名\Application Data\Microsoft\Internet Explorer\Quick Launch</p>
<p>2.在打开的文件夹中新建一个文本文档文件，将以下代码复制到该文件内；<br>
  代码如下：<br>
[Shell] <br>
Command=2 <br>
IconFile=explorer.exe,3 <br>
[Taskbar] <br>
Command=ToggleDesktop<br>
并将该文件命名为&ldquo;显示桌面.scf&rdquo;即可。</p> <a href="http://hi.baidu.com/hbzhangpu/blog/item/1c458052c73eb60a0cf3e3b7.html">阅读全文</a>
		
		<br/><b>类别：</b><a href="http://hi.baidu.com/hbzhangpu/blog/category/%B5%E7%C4%D4%CD%F8%C2%E7">电脑网络</a>&nbsp;<a href="http://hi.baidu.com/hbzhangpu/blog/item/1c458052c73eb60a0cf3e3b7.html#comment">查看评论</a>]]></description>
        <pubDate>2008-03-13  19:27</pubDate>
        <category><![CDATA[电脑网络]]></category>
        <author><![CDATA[hbzhangpu]]></author>
		<guid>http://hi.baidu.com/hbzhangpu/blog/item/1c458052c73eb60a0cf3e3b7.html</guid>
</item>

<item>
        <title><![CDATA[利用教育网资源手动配置“自动更新”（更新速度有大幅提升）]]></title>
        <link><![CDATA[http://hi.baidu.com/hbzhangpu/blog/item/046db9ecebe8cd2663d09fcb.html]]></link>
        <description><![CDATA[
		
		<p>从WINDOW 2000以后，系统自带了在线升级功能，由于系统指向的升级网址为境外或者公网地址，升级速度较慢，推荐大家配置和使用教育网镜像升级站点，方法如下：<br>
1．在开始—&gt;运行下输入“gpedit.msc”，弹出“组策略”对话框。（图1）<br>
<br>
<br>
2．点击计算机配置—&gt;管理模板—&gt;Windows组件—&gt;Windows Update （图2）<br>
<br>
<br>
3．双击上图右边对话框中的“配置自动更新”，弹出“配置自动更新属性”。（ 图3）<br>
<br>
<br>
4. 点击“已启用”—&gt;“下一步”，出现如图。（图4）<br>
<br>
<br>
5. 点击“已启用”，接着在“更新服务”和“统计服务器”输入：<font color="#ff0000">http://sus.ccert.edu.cn</font>&nbsp;&nbsp; 然后点击确定，这样就将系统更新设置好了。 </p>
<p>图1：</p>
<div forimg="1" align="center"><img border="0" small="0" class="blogimg" src="http://photo1.bababian.com/upload/20070519/C01C647CB671E327C1365B45A42AF974_500.jpg"></div>
<p>图2：</p>
<div forimg="1" align="center"><img border="0" small="0" class="blogimg" src="http://photo1.bababian.com/upload/20070519/B7F7B8E9FBDF9DDB73D9B9B8E3643605_500.jpg"></div>
<p>图3：</p>
<div forimg="1" align="center"><img border="0" small="0" class="blogimg" src="http://photo1.bababian.com/upload/20070519/43B0B74E88E4F636C77FC8F03A062E4A_500.jpg"></div>
<p>图4：</p>
<div forimg="1" align="center"><img border="0" small="0" class="blogimg" src="http://photo1.bababian.com/upload/20070519/EDAAD9F7ED508863BC25ED7D8648B8FA_500.jpg"></div>
<div forimg="1" align="center"></div>
<div forimg="1" align="center"></div> <a href="http://hi.baidu.com/hbzhangpu/blog/item/046db9ecebe8cd2663d09fcb.html">阅读全文</a>
		
		<br/><b>类别：</b><a href="http://hi.baidu.com/hbzhangpu/blog/category/%B5%E7%C4%D4%CD%F8%C2%E7">电脑网络</a>&nbsp;<a href="http://hi.baidu.com/hbzhangpu/blog/item/046db9ecebe8cd2663d09fcb.html#comment">查看评论</a>]]></description>
        <pubDate>2007-05-19  23:35</pubDate>
        <category><![CDATA[电脑网络]]></category>
        <author><![CDATA[hbzhangpu]]></author>
		<guid>http://hi.baidu.com/hbzhangpu/blog/item/046db9ecebe8cd2663d09fcb.html</guid>
</item>

<item>
        <title><![CDATA[艺术玻璃店前景无限]]></title>
        <link><![CDATA[http://hi.baidu.com/hbzhangpu/blog/item/a6abfbc4db0b35a88326ac66.html]]></link>
        <description><![CDATA[
		
		<p style="MARGIN: 0cm 0cm 0pt"><span style="COLOR: red">导读</span><span>：普通玻璃经加工变成具有美感的艺术玻璃</span><span><font face="Times New Roman">,</font></span><span>它作为一种装饰材料，既具有玻璃的各种特性，又有艺术品的雅致。且技术操作易掌握</span><span><font face="Times New Roman">,</font></span><span>极适合个人创业。</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span>..</span></p>
<span>
<div forimg="1" align="center"><img border="0" small="0" class="blogimg" src="http://hiphotos.baidu.com/hbzhangpu/pic/item/9087f5dd314108eb77c63863.jpg"></div>
<div forimg="1" align="center">..</div>
</span>
<p style="MARGIN: 0cm 0cm 0pt"><span></span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span></span><span></span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman"></font></span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span class="textzx"><span>一、市场分析艺术玻璃因其艳丽华贵而受到广大消费者青睐，成为现代装饰材料的新亮点。广泛用于门、窗、店面、宾馆、舞厅、屏内、隔断、墙面、天花板、家俱等装饰。因此，加工艺术玻璃是一个致富的好项目。</span></span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span class="textzx"><span>..</span></span><span class="textzx"><span></span></span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span class="textzx"><span><font face="Times New Roman"></font></span></span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span>二、经营范围</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span>..</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman"></font></span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman">1. </font></span><span>玻璃雕花：在普通玻璃上加工出花鸟、人物、草木等艺术图案，色彩艳丽，不脱落，不褪色。</span><span></span></p>
<p><font face="宋体"><span style="FONT-SIZE: 10.5pt">2.</span><span style="FONT-SIZE: 10.5pt">玻璃上色：将普通玻璃加工成蓝色、绿色等有色玻璃。<span></span></span></font></p>
<p><font face="宋体"><span style="FONT-SIZE: 10.5pt">3.</span><span style="FONT-SIZE: 10.5pt">玻璃磨砂。<span></span></span></font></p>
<p><font face="宋体"><span style="FONT-SIZE: 10.5pt">4.</span><span style="FONT-SIZE: 10.5pt">玻璃制镜。<span></span></span></font></p>
<p><font face="宋体"><span style="FONT-SIZE: 10.5pt">5.</span><span style="FONT-SIZE: 10.5pt">制无光花纹玻璃。<span></span></span></font></p>
<p><span style="FONT-SIZE: 10.5pt"><font face="宋体">三、生产条件<span></span></font></span></p>
<p><span style="FONT-SIZE: 10.5pt"><font face="宋体">模具设备、一张<span>1.2</span>＊<st1:chmetcnv tcsc="0" numbertype="1" negative="False" hasspace="False" sourcevalue="2.4" unitname="平方米"><span>2.4</span>平方米</st1:chmetcnv>的工作台、一间<st1:chmetcnv tcsc="0" numbertype="1" negative="False" hasspace="False" sourcevalue="10" unitname="平方米"><span>10</span>平方米</st1:chmetcnv>的生产间、购材料的流动资金<span>2000</span>元。<span></span></font></span></p>
<p><span style="FONT-SIZE: 10.5pt"><font face="宋体">四、投资情况<span></span></font></span></p>
<p><span style="FONT-SIZE: 10.5pt"><font face="宋体">该项目投资可大可小，几千元即可开店：门面租金（也可不要门面，有十几平方米的生产间即可）<span>3000</span>元；购材料的流动资金<span>2000</span>元；模具设备<span>3000</span>元。<span></span></font></span></p>
<p><span style="FONT-SIZE: 10.5pt"><font face="宋体">五、经济效益<span></span></font></span></p>
<p><span style="FONT-SIZE: 10.5pt"><font face="宋体">该项目操作无需美术基础，每天可加工出艺术玻璃<st1:chmetcnv tcsc="0" numbertype="1" negative="False" hasspace="False" sourcevalue="100" unitname="平方米"><span>100</span>平方米</st1:chmetcnv>以上，成本是每平方米<span>1.5-4</span>元，收费<span>20-60</span>元，效益相当可观。该项目投资杨本低、无风险、见效快、工艺简单，很适合个人投资经营。<span></span></font></span></p>
<p> </p>
<div forimg="1" align="center"></div>
<div forimg="1" align="center"></div> <a href="http://hi.baidu.com/hbzhangpu/blog/item/a6abfbc4db0b35a88326ac66.html">阅读全文</a>
		
		<br/><b>类别：</b><a href="http://hi.baidu.com/hbzhangpu/blog/category/%D3%E9%C0%D6%D0%DD%CF%D0">娱乐休闲</a>&nbsp;<a href="http://hi.baidu.com/hbzhangpu/blog/item/a6abfbc4db0b35a88326ac66.html#comment">查看评论</a>]]></description>
        <pubDate>2007-04-29  11:51</pubDate>
        <category><![CDATA[娱乐休闲]]></category>
        <author><![CDATA[hbzhangpu]]></author>
		<guid>http://hi.baidu.com/hbzhangpu/blog/item/a6abfbc4db0b35a88326ac66.html</guid>
</item>

<item>
        <title><![CDATA[开彩色钥匙店 让你赚取时尚钱]]></title>
        <link><![CDATA[http://hi.baidu.com/hbzhangpu/blog/item/6e791a464153c8086a63e564.html]]></link>
        <description><![CDATA[
		
		<p style="MARGIN: 0cm 0cm 0pt"><span style="COLOR: red;   ">导读：</span><span style=" ">钥匙不再是冷冰冰的金属，而是个性与品味的代言人。国内彩色钥匙市场还很空白，时尚新潮追求个性化的青年人应是最好的消费群体。</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span style=" "></span></p>
<span style=" ">
<div forimg="1" align="center"><img border="0" small="0" class="blogimg" src="http://hiphotos.baidu.com/hbzhangpu/pic/item/a6ae9701c0cf1fd2277fb59f.jpg"></div>
</span>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman"> </font></span></p>
<p style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0"><span class="textzx"><span style=" ">彩色钥匙于年初在沿海登陆半年之内迅速窜红。其流行之快、范围之广不得不让商界人士惊叹。时尚消费往往都是</span><font face="Times New Roman"> </font></span><span class="textzx"><span style=" ">由南方不断向北方扩展的，彩色钥匙也不例外，现在广州、上海、南京、北京、武汉等地的彩色钥匙已经成为时尚一族的新宠。它们主要集中在这些大城市的时尚商</span><font face="Times New Roman"> </font></span><span class="textzx"><span style=" ">业区，内陆城市还属空白。</span><span></span></span></p>
<p style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0"><span style=" ">彩色钥匙除了极具吸引力的外表形象外，也保留了钥匙的实际用途。办公和家用以及不同用途的，也可以选择不同图案和颜色的彩钥简单区分了。彩色钥匙有成千上万且鲜艳明亮的色彩外，还有生肖系列、星座系列、卡通系列、偶像系列、情侣系列等丰富品种。</span></p>
<p style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0"><span style=" ">彩色钥匙最大的优势在于能够充分满足消费者的个性化需求，可以根据用户不同要求进行个性化制作，如为用户设计特定的图案、加入用户的商标、形象物等，提供商业化的增值服务，有利于提升用户企业形象，建立良好客户关系。</span></p>
<p><span style="COLOR: red"><font size="3"><font face="宋体">市场前景可观<span></span></font></font></span></p>
<p style="TEXT-INDENT: 21pt; "><span style="FONT-SIZE: 10.5pt"><font face="宋体">彩钥在我国一些城市陆续出现后，市场的反映相当火热，厂商已开发出普通门钥匙、防盗门钥匙、车门钥匙等，不同种类有相异的设计与造型，同时又保证了 同类的稳定性与传承性，易于区分，省时省心。由于引入国内的时间不长，按照市场周期规律而言，彩钥制作业现在正处于引入期，虽然在市场开发、技术研发方面存在不足之处，但正不断向上升期发展。<span></span></font></span></p>
<p style="TEXT-INDENT: 21pt; "><span style="FONT-SIZE: 10.5pt"><font face="宋体">据国家统计局提供的最新城市统计年鉴（<span>2001</span>）显示，全国中等以上城市有<span>319</span>座，其中市区非农业人口超过<span>200</span>万的超大城市有<span>13</span>座，特大城市有<span>28</span>座，在这些城市中大多还未引入彩钥，所以有待开发的潜力很大，市场前景非常可观。<span></span></font></span></p>
<p><font size="3"><strong><span style="FONT-WEIGHT: normal; COLOR: red;  ">灵活的经营模式</span></strong><strong><span style="COLOR: red"></span></strong></font></p>
<p style="TEXT-INDENT: 21pt; "><span style="FONT-SIZE: 10.5pt"><font face="宋体">业内人士认为，目前彩钥在国内的生产刚刚起步，生产厂家集中在广州、珠海、江门、无锡、北京、上海等城市，生产商有限，经营者有限。针对这种情况，采用依托供货商，连锁加盟的形式较为适宜。配彩钥的机器与配普通钥匙的复制机相同，在市面上很常见，也很容易购买到。<span></span></font></span></p>
<p style="TEXT-INDENT: 21pt; "><span style="FONT-SIZE: 10.5pt"><font face="宋体">彩钥的配制与配制普通钥匙的技术相同，也易掌握。只需一个<st1:chmetcnv unitname="平方米" sourcevalue="1" hasspace="False" negative="False" numbertype="3" tcsc="1">一平方米</st1:chmetcnv>的工作台，就可以配彩钥了，既节省空间又节省人力。基于上述原因宜采用店中店的经营模式。<span></span></font></span></p>
<p style="TEXT-INDENT: 21pt; "><span style="FONT-SIZE: 10.5pt"><font face="宋体">所谓店中店的经营模式，是依托一家已成型的店铺，引进配彩钥的工作台，即可运营。对这类店铺的选择应当慎重，充分考虑到彩钥的主要消费者为年轻人， 多是一些学生、企业白领，因而选择饰品店类、服装店类、便利店类、汽配类等的商铺进行推广较为合适。配彩钥的技术易学易掌握（配一把钥匙大约五分钟，培训三小时即可熟练操作），不需增加经营面积，不需增加工作人员，可以尽可能降低投资，又可以很快达到扩大赢利的目的。<span></span></font></span></p>
<p><font size="3"><strong><span style="FONT-WEIGHT: normal; COLOR: red;  ">重营销讲策略</span></strong><strong><span style="COLOR: red"></span></strong></font></p>
<p style="TEXT-INDENT: 21pt; "><span style="FONT-SIZE: 10.5pt"><font face="宋体">据北京地区某业内人士介绍：彩钥是最近几年才被引进国内，消费者不甚了解。加之广告宣传尚不到位，人们的传统消费习惯和彩钥的价格因素，目前的消费 市场还没有打开，市场营销大有文章可做。专家认为，为了有效地启动市场，应当加大广告宣传力度，搞好推广工作，生产厂家和销售商联合起来通过媒体加以宣传，介绍彩钥的功能、特点；通过路牌和实物展示吸引人们的眼球；通过向学生和厂矿企业赠送样品等方式，引导市场，引导消费。<span></span></font></span></p>
<p style="TEXT-INDENT: 21pt; "><span style="FONT-SIZE: 10.5pt"><font face="宋体">就市场营销而言，经营者要做好市场调研，细分市场，研究消费者的心理，细分人群，将用户的不同需求信息反馈厂商，便于厂家及时调整生产方向。另外， 不同的地区有不同的人文偏好，地区差异较大，市场的开发要因地制宜，不搞一刀切。在经营策略方面，最好适合当地的消费习惯。推介的重点应放在开拓城市市场上，通过建立连锁店和分销店的方式占据城市零售市场；通过与生产各种锁的厂家进行合作与联营，占领原坯批发市场；通过向城市里街头巷尾配钥匙大军提供原坯 占领分散市场。<span></span></font></span></p>
<p><font size="3"><strong><span style="COLOR: red;  ">投资指导<span>:</span></span></strong><span style="COLOR: red"></span></font></p>
<p style="TEXT-INDENT: 21pt; "><span style="FONT-SIZE: 10.5pt"><font face="宋体">投资该项目专家建议要选择一家实力较强、信誉较好的加盟连锁机构加盟创业或者购买设备、学习技术后独立开店，一般熟练掌握操作技能的培训时间仅<span>4</span>个小时，配制一把钥匙仅<span>4</span>分钟。该项目启动资金仅<span>6000</span>元，投资较小、见效快。<span></span></font></span></p> <a href="http://hi.baidu.com/hbzhangpu/blog/item/6e791a464153c8086a63e564.html">阅读全文</a>
		
		<br/><b>类别：</b><a href="http://hi.baidu.com/hbzhangpu/blog/category/%D3%E9%C0%D6%D0%DD%CF%D0">娱乐休闲</a>&nbsp;<a href="http://hi.baidu.com/hbzhangpu/blog/item/6e791a464153c8086a63e564.html#comment">查看评论</a>]]></description>
        <pubDate>2007-04-29  11:48</pubDate>
        <category><![CDATA[娱乐休闲]]></category>
        <author><![CDATA[hbzhangpu]]></author>
		<guid>http://hi.baidu.com/hbzhangpu/blog/item/6e791a464153c8086a63e564.html</guid>
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<item>
        <title><![CDATA[8种恢复精力的方法]]></title>
        <link><![CDATA[http://hi.baidu.com/hbzhangpu/blog/item/663fb97742b5c11ab151b93f.html]]></link>
        <description><![CDATA[
		
		<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman">1</font></span><span style=" ">．做深呼吸。</span><span><br>
<font face="Times New Roman">..<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp; ..</span></font></span><span style=" ">深呼吸可以减慢心跳的速度，减少神经张力，降低血压。每天做</span><span><font face="Times New Roman">10</font></span><span style=" ">～</span><span><font face="Times New Roman">15</font></span><span style=" ">的深呼吸练习，另外，任何时候，当你感觉紧张或压力很大时，就做做深呼吸。让空气充满你的胸部和腹部，然后再慢慢地呼出。迈克尔</span><span><font face="Times New Roman">·</font></span><span style=" ">施密德特著有《厌倦疲劳》一书，建议每分钟呼吸</span><span><font face="Times New Roman">12</font></span><span style=" ">～</span><span><font face="Times New Roman">16</font></span><span style=" ">次。</span><span><br>
<font face="Times New Roman">..<br>
2</font></span><span style=" ">．沉思。</span><span><br>
<font face="Times New Roman">..<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp; ..</span></font></span><span style=" ">人们常常通过沉思来放松自己，而沉思确实可以帮助人们解除疲劳。找一个安静的地方，然后舒舒服服地坐着、放松，闭上眼睛，想象一个像</span><span><font face="Times New Roman">“</font></span><span style=" ">一</span><span><font face="Times New Roman">”</font></span><span style=" ">那样简单的字。当其他想法侵入时，集中精力，再去想先前的那个字。</span><span><br>
<font face="Times New Roman">..<br>
3</font></span><span style=" ">．慢慢地做一些伸展运动。</span><span><br>
<font face="Times New Roman">..<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp; ..</span></font></span><span style=" ">做伸展运动的效果跟做深呼吸差不多。它可以减轻肌肉张力，加速血液在体内的循环，以及帮助把氧气输送到大脑等。</span><span><br>
<font face="Times New Roman">..<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp; ..</span></font></span><span style=" ">每天开始时都来一次和缓的、适度的、给身体增加活力的伸展。弯曲脊柱可加速体内的循环。最好的伸展运动是：双手和膝盖着地，然后慢慢地、用劲地把背弯成弓</span><font face="Times New Roman"> </font><span style=" ">形。保持这种姿势</span><span><font face="Times New Roman">10</font></span><span style=" ">秒钟，然后慢慢地放松。或双脚以肩宽分开，身体略微向前倾斜、曲膝，把你的手放在大腿中部，然后轻轻地弯腰，保持</span><span><font face="Times New Roman">10</font></span><span style=" ">秒钟，再放松。</span><font face="Times New Roman"> </font><span style=" ">再重复做。</span><span><br>
<font face="Times New Roman">..<br>
4</font></span><span style=" ">．尊重你的生物钟。</span><span><br>
<font face="Times New Roman">..<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp; ..</span></font></span><span style=" ">我们中的有些人早晨时精力最旺盛，而其他人晚上精力最好。</span><span><font face="Times New Roman">“</font></span><span style=" ">如果你起床后，需要喝三到四杯咖啡才能提起精神，那你很可能不是一个</span><span><font face="Times New Roman">“</font></span><span style=" ">早上精力旺</span><span><font face="Times New Roman">”</font></span><span style=" ">的人。</span><span><font face="Times New Roman">”</font></span><span style=" ">查尔斯</span><span><font face="Times New Roman">·</font></span><span style=" ">昆兹勒曼如是说，他著有《如何让你的能量和生产能力最大化》一书。</span><span><br>
<font face="Times New Roman">..<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp; ..</span></font></span><span style=" ">找出你的</span><span><font face="Times New Roman">“</font></span><span style=" ">黄金时间</span><span><font face="Times New Roman">”</font></span><span style=" ">，把你最重要的工作留到你</span><span><font face="Times New Roman">“</font></span><span style=" ">高能量的时间段</span><span><font face="Times New Roman">”</font></span><span style=" ">。比如，如果你是一个</span><span><font face="Times New Roman">“</font></span><span style=" ">云雀</span><span><font face="Times New Roman">”</font></span><span style=" ">，那就在上午安排一天中最重要的事，而不要安排在下午。因为下午时，你的精力已经衰退了。</span><span><br>
<font face="Times New Roman">..<br>
5</font></span><span style=" ">．少吃多餐。</span><span><br>
<font face="Times New Roman">..<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp; ..</span></font></span><span style=" ">吃饭时，血液将跑到肠道，离开大脑，所以我们会变得迟钝，不想动。有部分专家，相信每天吃</span><span><font face="Times New Roman">5</font></span><span style=" ">到</span><span><font face="Times New Roman">6</font></span><span style=" ">顿，一顿吃一点点，那么你的血糖将保持稳定。</span><span><br>
<font face="Times New Roman">..<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp; ..</span></font></span><span style=" ">为了能量起见，不要吃富含脂肪的食物，比如肥肉、冰淇淋等。消化这些事物，需要的时间长，因而血液离开大脑的时间也长。但是不要忽略那些带有基本的脂肪酸的食物，比如鱼和坚果。它们是很重要的营养滋补品。</span><span><br>
<font face="Times New Roman">..<br>
6</font></span><span style=" ">．多晒太阳。</span><span><br>
<font face="Times New Roman">..<br>
<span>&nbsp;&nbsp;&nbsp; .. </span></font></span><span style=" ">阳光能抑制身体中褪黑激素的生长。没有充足的阳光，尤其是冬天里的那几个月，有些人就会患季节性的</span><span><font face="Times New Roman">“</font></span><span style=" ">情感性精神病</span><span><font face="Times New Roman">”</font></span><span style=" ">，一种可能引起疲劳的抑郁症。</span><span><br>
<font face="Times New Roman">..<br>
7</font></span><span style=" ">．注意站姿。</span><span><br>
<font face="Times New Roman">..<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp; ..</span></font></span><span style=" ">当你没精打采地走时，你把你的重量从身体的中心处移开。因而你得耗费更多的气力来保持身体的平衡，约瑟夫</span><span><font face="Times New Roman">·</font></span><span style=" ">斯威尔解释说。</span><span><font face="Times New Roman">“</font></span><span style=" ">我们一天中搬运的物体就是我们自己的身体，</span><span><font face="Times New Roman">”</font></span><span style=" ">斯威尔说，</span><span><font face="Times New Roman">“</font></span><span style=" ">只要我们保持它在我们支撑点的中心，我们就不会那么疲劳。</span><span><font face="Times New Roman">”<br>
..<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp; ..</span></font></span><span style=" ">下面是一些保持平衡的简单方法：保持你的头在骨盆上方，耳朵在肩膀上方，腰背部向前倾。如果你坐在计算机前，你的眼睛应该与屏幕的中间在同一水平线上。女人们，脱下高跟鞋，把沉重的手袋留在家里</span><span><font face="Times New Roman">——</font></span><span style=" ">因为这两样东西都会使你的体重偏离重心。</span><span><br>
<font face="Times New Roman">..<br>
8</font></span><span style=" ">．检查你的睡眠习惯。</span><span><br>
<font face="Times New Roman">..<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp; ..</span></font></span><span style=" ">睡多久才够？人与人不同。可以这样测量：如果你在不想瞌睡的时候瞌睡，或者周末时睡到很晚，那说明你没有得到充足的睡眠，马克</span><span><font face="Times New Roman">·</font></span><span style=" ">马霍活尔德说。争取在以后的几个星期里每晚多睡一个小时，然后看看你感觉如何。</span><span style="FONT-SIZE: 9pt"></span></p> <a href="http://hi.baidu.com/hbzhangpu/blog/item/663fb97742b5c11ab151b93f.html">阅读全文</a>
		
		<br/><b>类别：</b><a href="http://hi.baidu.com/hbzhangpu/blog/category/%D3%E9%C0%D6%D0%DD%CF%D0">娱乐休闲</a>&nbsp;<a href="http://hi.baidu.com/hbzhangpu/blog/item/663fb97742b5c11ab151b93f.html#comment">查看评论</a>]]></description>
        <pubDate>2007-04-27  21:39</pubDate>
        <category><![CDATA[娱乐休闲]]></category>
        <author><![CDATA[hbzhangpu]]></author>
		<guid>http://hi.baidu.com/hbzhangpu/blog/item/663fb97742b5c11ab151b93f.html</guid>
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        <title><![CDATA[提高四级阅读能力的四个层次]]></title>
        <link><![CDATA[http://hi.baidu.com/hbzhangpu/blog/item/30ad85cafd56d587c8176835.html]]></link>
        <description><![CDATA[
		
		<p style="MARGIN: 3.75pt 0cm; TEXT-INDENT: 18pt; LINE-HEIGHT: 14.25pt; mso-char-indent-count: 2.0"><span style="FONT-SIZE: 9pt; COLOR: black;  ">由于阅读是四级考试成败的关键，所以为了通过考试，考生往往会学很多阅读技巧和阅读方法。技巧和方法固然重要，但是考生只有按照合理的步骤把自己的能力提高了，才能真正做到在四级考试面前胸有成竹。</span><span style="FONT-SIZE: 9pt; COLOR: black; "> </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">　　</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span style="FONT-SIZE: 9pt; COLOR: black;  ">如何按部就班地提高阅读能力？阅读能力到底包括什么能力？其实，提高阅读能力是一个循序渐进的过程。按照文章从微观到宏观的构成来分析，它需要考生在以下几方面依次提高：</span><span style="FONT-SIZE: 9pt; COLOR: black; "> <br>
<br>
</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">第一，单词</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span style="FONT-SIZE: 9pt; COLOR: black;  ">单词是文章的细胞，是理解的基础。但是，单词却是很多四级考生的最主要问题。单词应当怎么背？背什么单词书？在迷茫中，同学们买了很多的单词书，背这背那，结果发现单词仍旧是自己挥之不去的痛。其实，考生忽视了历年真题这本重要教材。</span><span style="FONT-SIZE: 9pt; COLOR: red;  ">真正分析过历年真题的同学就会发现，四级阅读部分的很多难词，会在历年真题中反复出现。</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">比如</span><span style="FONT-SIZE: 9pt; COLOR: black; ">2002</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">12</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月份四级考试阅读部分</span><span style="FONT-SIZE: 9pt; COLOR: black; ">17</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">题，题干问：</span><span style="FONT-SIZE: 9pt; COLOR: black; "> “The students’ criteria for selecting majors today have much to do with_____”,</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">很多考生不理解</span><span style="FONT-SIZE: 9pt; COLOR: black; ">criteria</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">这个单词，所以在做题时犹豫不决甚至放弃。这个单词表示</span><span style="FONT-SIZE: 9pt; COLOR: black; ">“</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">标准</span><span style="FONT-SIZE: 9pt; COLOR: black; ">”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">，其单数形式是</span><span style="FONT-SIZE: 9pt; COLOR: black; "> criterion</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">。而</span><span style="FONT-SIZE: 9pt; COLOR: black; ">criteria</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">一词在</span><span style="FONT-SIZE: 9pt; COLOR: black; ">1995</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">1</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月份的四级考试阅读第一篇文章中就已经出现过，在原文第四段第三句</span><span style="FONT-SIZE: 9pt; COLOR: black; ">: “Part of the reason we view ourselves so favorably is that we use criteria that work to our advantage”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">。又如，</span><span style="FONT-SIZE: 9pt; COLOR: black; ">2002</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">1</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月四级阅读第四篇文章末段首句为</span><span style="FONT-SIZE: 9pt; COLOR: black; ">: “Moral decline will not be reversed until people find ways to counter the materialism in society”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">，该句子中的关键单词</span><span style="FONT-SIZE: 9pt; COLOR: black; ">reversed</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">表示</span><span style="FONT-SIZE: 9pt; COLOR: black; ">“</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">倒转</span><span style="FONT-SIZE: 9pt; COLOR: black; ">”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">，而很多考生当时并不知道。就是这个单词，在</span><span style="FONT-SIZE: 9pt; COLOR: black; ">2003</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">6</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月份的考试中再次出现，第三篇文章第二段倒数第二句话为</span><span style="FONT-SIZE: 9pt; COLOR: black; ">: “But somehow the action got reversed in the programme”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">，后面</span><span style="FONT-SIZE: 9pt; COLOR: black; ">33</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">题就是考句中</span><span style="FONT-SIZE: 9pt; COLOR: black; ">reversed</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">这个单词的理解。而且值得关注的是，很多单词在这次考试中给出中文意思，但若在下次考试中出现就没有中文了。比如，</span><span style="FONT-SIZE: 9pt; COLOR: black; ">motivation</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">这个单词在</span><span style="FONT-SIZE: 9pt; COLOR: black; ">1991</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年第一次出现，给出中文意思</span><span style="FONT-SIZE: 9pt; COLOR: black; ">“</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">动力</span><span style="FONT-SIZE: 9pt; COLOR: black; ">”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">，而</span><span style="FONT-SIZE: 9pt; COLOR: black; ">1997</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年出现该单词的时候，已经没有中文提示了。又如，</span><span style="FONT-SIZE: 9pt; COLOR: black; ">decline</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">在</span><span style="FONT-SIZE: 9pt; COLOR: black; ">2001</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">6</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月第一次出现，给出中文意思</span><span style="FONT-SIZE: 9pt; COLOR: black; ">“</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">衰退</span><span style="FONT-SIZE: 9pt; COLOR: black; ">”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">；当</span><span style="FONT-SIZE: 9pt; COLOR: black; ">2002</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">1</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月该单词再次出现的时候，就没有中文意思的提示了。类似的例子还有很多，从这些例子中我们可以看出，</span><span style="FONT-SIZE: 9pt; COLOR: red;  ">四级的重要单词、较难单词会重复出现，言外之意，考生可以把历年真题当作备考四级阅读的单词书</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">。</span><span style="FONT-SIZE: 9pt; COLOR: black; "> <br>
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</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">第二，句子</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
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<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span style="FONT-SIZE: 9pt; COLOR: black;  ">单词有了一定保证后，能力提高的中心就应当从单词转向句子。因为在一篇文章里，句子才是真正的基本单位。如何理解长句难句又是考生的一大困境。一般说来，只要考生经常接触长难句，增强语感，掌握一定的语法知识，都是有助于考生提高理解力的。但这种泛泛的方法对考生并没有实质性的帮助，</span><span style="FONT-SIZE: 9pt; COLOR: red;  ">只有分析长难句的构成特点和理解方法才真正有用</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">。综合历年四级阅读的长难句，我们可以发现，有两类长难句经常出现：一是</span><span style="FONT-SIZE: 9pt; COLOR: red;  ">主谓分离型</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">；一是</span><span style="FONT-SIZE: 9pt; COLOR: red;  ">环环相扣型</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">。</span><span style="FONT-SIZE: 9pt; COLOR: black; "> </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">　　</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
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</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">（</span><span style="FONT-SIZE: 9pt; COLOR: black; ">1</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">）、主谓分离型：</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span>1997</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">1</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月份第三篇文章第三段首句：</span><span style="FONT-SIZE: 9pt; COLOR: black; "> “Any attempt to trace the development from the noises babies make to their first spoken words leads to considerable difficulties.”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">很多学生认为该句子的谓语是</span><span style="FONT-SIZE: 9pt; COLOR: black; ">make</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">，很显然他们不习惯主谓分离的句子结构。分析四级阅读主谓分离的长难句后，我们</span><span style="FONT-SIZE: 9pt; COLOR: red;  ">不难发现这类句子开始的名词一般就是主语，这是理解句子的突破点</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">（这个规律并不绝对，但在四级阅读中比较明显）。按此方法，上面这个句子的主语是单数形式的</span><span style="FONT-SIZE: 9pt; COLOR: black; ">any attempt</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">，谓语便是</span><span style="FONT-SIZE: 9pt; COLOR: black; ">leads to</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">而不可能是</span><span style="FONT-SIZE: 9pt; COLOR: black; ">make</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">了。又如，经常有同学问</span><span style="FONT-SIZE: 9pt; COLOR: black; ">1995</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">6</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月份考试中下面这个句子怎么理解：</span><span style="FONT-SIZE: 9pt; COLOR: black; "> “Britain almost more than any other country in the world must seriously face the problem of building upwards, that is to say, of accommodating a considerable proportion of its population in the high blocks of flats.”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">该句子的理解关键还在于句子主干的确定。我们发现句子的开头是</span><span style="FONT-SIZE: 9pt; COLOR: black; ">Britain</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">这个名词，而后面并没有紧跟的谓语动词，在四级阅读中这是一个很明显的主谓分离的现象。根据上面的方法，我们可以初步确定</span><span style="FONT-SIZE: 9pt; COLOR: black; ">Britain</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">是主语，这样句子的理解就不难了。</span><span style="FONT-SIZE: 9pt; COLOR: black; "> </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">　　</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
<br>
</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">（</span><span style="FONT-SIZE: 9pt; COLOR: black; ">2</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">）、环环相扣型：</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span style="FONT-SIZE: 9pt; COLOR: black;  ">我们先看</span><span style="FONT-SIZE: 9pt; COLOR: black; ">1993</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">6</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月份四级阅读的一个句子：</span><span style="FONT-SIZE: 9pt; COLOR: black; "> “At Beth Israel each patient is assigned to a primary nurse who visits at length with the patient and constructs a full-scale health account that covers everything from his medical history to his emotional state.”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">该句子相对较长，理解的时候关键是要注意到句子中包含两个定语从句，即</span><span style="FONT-SIZE: 9pt; COLOR: black; ">: “who visits at length with the patient and constructs a full-scale health account”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">是用来限定</span><span style="FONT-SIZE: 9pt; COLOR: black; ">a primary nurse</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">，而</span><span style="FONT-SIZE: 9pt; COLOR: black; ">“that covers everything from his medical history to his emotional state”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">是限定</span><span style="FONT-SIZE: 9pt; COLOR: black; ">a full-scale health account</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">的。这里一环扣着一环，使句子变得比较长，这正是环环相扣型句子的特点。</span><span style="FONT-SIZE: 9pt; COLOR: red;  ">理解这样的句子时，一定要有分层的思想，即把长句分割为几个部分分别理解。</span><span style="FONT-SIZE: 9pt; COLOR: black; "> </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">　　</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span style="FONT-SIZE: 9pt; COLOR: black;  ">再看</span><span style="FONT-SIZE: 9pt; COLOR: black; ">2002</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">6</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月份四级阅读出现的一个长难句：</span><span style="FONT-SIZE: 9pt; COLOR: black; "> “Tracking whales is but one example of an exciting new world just opening to civilian scientists after the cold war as the Navy starts to share and partly uncover its global network of underwater listening system built over thedecades to track the ships of potential enemies.”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">文章后面根据该句子设计了两个题目，所以考生必须要理解这句话。但是由于句子较长，很多同学并不能较好理解该句子。但如果</span><span style="FONT-SIZE: 9pt; COLOR: red;  ">借用分层思想，把句子进行分割解剖</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">，这句话就可以分为以下四个简单的部分：</span><span style="FONT-SIZE: 9pt; COLOR: black; "> </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">①</span><span style="FONT-SIZE: 9pt; COLOR: black;  "> Tracking wha</span><span style="FONT-SIZE: 9pt; COLOR: black; ">les is but one example of an exciting new world</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">；</span><span style="FONT-SIZE: 9pt; COLOR: black; "> </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">②</span><span style="FONT-SIZE: 9pt; COLOR: black;  "> just opening to civilian scientists after the cold war</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">；</span><span style="FONT-SIZE: 9pt; COLOR: black; "> </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">③</span><span style="FONT-SIZE: 9pt; COLOR: black;  "> as the Navy starts to share and partly uncover its global network of underwater listening system</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">；</span><span style="FONT-SIZE: 9pt; COLOR: black; "> </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">④</span><span style="FONT-SIZE: 9pt; COLOR: black;  "> built over the decades to track the ships of po</span><span style="FONT-SIZE: 9pt; COLOR: black; ">tential enemies. </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">这样后面的题目也就迎刃而解了。</span><span style="FONT-SIZE: 9pt; COLOR: black; "> <br>
<br>
</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">第三，段落</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
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<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span style="FONT-SIZE: 9pt; COLOR: black;  ">单词和句子是基层的，侧重于理解；而段落是高层的，侧重于理解和概括。在认知单词没有多大问题，理解长难句有一定思路的时候，考生还要锻炼段落的概括能力。从近几年的考试变化来看，推理性题目的数量在增加。推理性的题目难度一大，就会涉及概括能力。而与此时，四级中也存在直接问段落大意的题目，这些都要求考生在理解句子的基础上，再提高一个层次，尝试概括段落主题。</span><span style="FONT-SIZE: 9pt; COLOR: black; "> </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">　　</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
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<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span style="FONT-SIZE: 9pt; COLOR: red;  ">很多情况下，四级阅读段落主题会在段落首句或者末句出现</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">，比如</span><span style="FONT-SIZE: 9pt; COLOR: black; ">2002</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">12</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月份第四篇文章第二段首句：</span><span style="FONT-SIZE: 9pt; COLOR: black; "> “Privatization, or the threat of it, is a motivation as well.”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">下面就讲了私有化如何成为（服务水平提高的）动力的。但是，我们也经常遇到段落没有主题句的情况，需要考生自己概括。比如，</span><span style="FONT-SIZE: 9pt; COLOR: black; ">2003</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">6</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月份第一篇末段</span><span style="FONT-SIZE: 9pt; COLOR: black; "> </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">：</span><span style="FONT-SIZE: 9pt; COLOR: black; "> “The children sampled spent a quarter of their rapidly decreasing ‘free time’ watching television. But that, believe it or not, was one of the findings parents might regard as good news. If they’re spending less time in front of the TV set, however, kids aren’t replacing it with reading. Despite efforts to get kids more interesting in books, the children spent just over an hour a week reading. Let’s face it, who’s got the time? ”</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">本段主要讲小孩子看电视的时间随着自由时间的减少而减少，同时看书时间没有增加。在这个段落中，很难找出一个能概括整段内容的句子，需要考生自己概括。如果考生在平时能锻炼这种能力，在考试中就能较快理解段落的中心思想，从而较快掌握文章脉络。</span><span style="FONT-SIZE: 9pt; COLOR: black; "> <br>
<br>
</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">第四，文章结构</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
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<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span style="FONT-SIZE: 9pt; COLOR: black;  ">如果说单词是最微观的，那么文章结构就是最宏观的。</span><span style="FONT-SIZE: 9pt; COLOR: red;  ">考生在平时练习时，切忌不要只是停留在做题</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">，因为把文章真正搞懂更有意义。如果考生能概括每一段的主题，那么考生应该具备了中上水平，如果考生能宏观把握文章的整体结构，那么考生的能力就已经超越了这篇文章所要求的能力。　　</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
<br>
<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span style="FONT-SIZE: 9pt; COLOR: black;  ">当文章段落数量少的时候，文章结构相对容易把握；而文章段落一旦增加，一个话题就会被分解为几个段落，这时文章结构就会因为松散而难把握。但我们发现，四级阅读如果文章段落较多，一般都可大致分为三大板块，最典型的结构就是提出问题</span><span style="FONT-SIZE: 9pt; COLOR: black; ">——</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">分析问题</span><span style="FONT-SIZE: 9pt; COLOR: black; ">——</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">解决问题。比如，</span><span style="FONT-SIZE: 9pt; COLOR: black; "> 2004</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">年</span><span style="FONT-SIZE: 9pt; COLOR: black; ">1</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">月考试关于小孩焦虑问题的文章，全文共八段，就是这三大板块典型的结合体。</span><span style="FONT-SIZE: 9pt; COLOR: black; "> </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">　　</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
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<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span style="FONT-SIZE: 9pt; COLOR: black;  ">当然，四级文章的结构不是那么单一，还有另外的结构，比如旧观点</span><span style="FONT-SIZE: 9pt; COLOR: black; ">——</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">新观点</span><span style="FONT-SIZE: 9pt; COLOR: black; ">——</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">论证新观点，现象导入</span><span style="FONT-SIZE: 9pt; COLOR: black; ">——</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">作者观点</span><span style="FONT-SIZE: 9pt; COLOR: black; ">——</span><span style="FONT-SIZE: 9pt; COLOR: black;  ">说明或论证等等。但不管怎样，</span><span style="FONT-SIZE: 9pt; COLOR: red;  ">只要考生心中有一个宏观概念，懂得居高临下，任何种类的文章结构都是可以自己去把握的。</span><span style="FONT-SIZE: 9pt; COLOR: black; "> </span><span style="FONT-SIZE: 9pt; COLOR: black;  ">　　</span><span style="FONT-SIZE: 9pt; COLOR: black; "><br>
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<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span style="FONT-SIZE: 9pt; COLOR: black;  ">技巧永远取代不了能力，方法只是更好地引导能力，所以只有按照上面的思路，一步一步扎扎实实提高自己的能力，考生才能真正自如地应对考试，让阅读成为拿分的关键</span><span style="FONT-SIZE: 9pt; COLOR: black; ">!</span></p>
<p style="MARGIN: 3.75pt 0cm; LINE-HEIGHT: 14.25pt"><span style="FONT-SIZE: 9pt; COLOR: black; "> </span></p>
<p style="MARGIN: 3.75pt 0cm; LINE-HEIGHT: 14.25pt"><span style="FONT-SIZE: 9pt; COLOR: black;  ">文章来源：开复学生网</span><span style="FONT-SIZE: 9pt; COLOR: black; "></span></p> <a href="http://hi.baidu.com/hbzhangpu/blog/item/30ad85cafd56d587c8176835.html">阅读全文</a>
		
		<br/><b>类别：</b><a href="http://hi.baidu.com/hbzhangpu/blog/category/%D3%A2%D3%EF%BF%CE%CC%C3">英语课堂</a>&nbsp;<a href="http://hi.baidu.com/hbzhangpu/blog/item/30ad85cafd56d587c8176835.html#comment">查看评论</a>]]></description>
        <pubDate>2007-04-27  21:26</pubDate>
        <category><![CDATA[英语课堂]]></category>
        <author><![CDATA[hbzhangpu]]></author>
		<guid>http://hi.baidu.com/hbzhangpu/blog/item/30ad85cafd56d587c8176835.html</guid>
</item>

<item>
        <title><![CDATA[“网络上有重名”解决方法]]></title>
        <link><![CDATA[http://hi.baidu.com/hbzhangpu/blog/item/bae3e3deb1f5fe5595ee3749.html]]></link>
        <description><![CDATA[
		
		<p>原因：在互联网上有与你计算机同名的计算机；</p>
<p>解决方法：更改你计算机名。</p>
<p>具体操作如下：</p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1. <a target="_blank" href="http://hiphotos.baidu.com/hbzhangpu/pic/item/a6a9a05199f4091c377abec0.jpg">右击“我的电脑”，点击“属性”；</a></p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2. <a target="_blank" href="http://hiphotos.baidu.com/hbzhangpu/pic/item/a5e3e819e4f5b97edbb4bdc0.jpg">在弹出的“系统属性”窗口中，点击“计算机名”标签，再点击“更改（C）...”；</a></p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3. <a target="_blank" href="http://hiphotos.baidu.com/hbzhangpu/pic/item/edab9618559755b04bedbcc0.jpg">在弹出的“计算机名更改”窗口下面的“计算机名（C）:”框中输入新计算机名；</a></p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4. 点击“确定”就OK了。</p>
<div forimg="1" align="center"></div> <a href="http://hi.baidu.com/hbzhangpu/blog/item/bae3e3deb1f5fe5595ee3749.html">阅读全文</a>
		
		<br/><b>类别：</b><a href="http://hi.baidu.com/hbzhangpu/blog/category/%B5%E7%C4%D4%CD%F8%C2%E7">电脑网络</a>&nbsp;<a href="http://hi.baidu.com/hbzhangpu/blog/item/bae3e3deb1f5fe5595ee3749.html#comment">查看评论</a>]]></description>
        <pubDate>2007-04-27  20:41</pubDate>
        <category><![CDATA[电脑网络]]></category>
        <author><![CDATA[hbzhangpu]]></author>
		<guid>http://hi.baidu.com/hbzhangpu/blog/item/bae3e3deb1f5fe5595ee3749.html</guid>
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<item>
        <title><![CDATA[成功的十大要领]]></title>
        <link><![CDATA[http://hi.baidu.com/hbzhangpu/blog/item/332549ee8fb932fab3fb95ec.html]]></link>
        <description><![CDATA[
		
		<p style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; "><span><span><font face="Times New Roman">1.<span style="FONT: 7pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font></span></span><span style=" ">要将目标深深印在脑海中，不可忘记。</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman">.</font></span></p>
<p style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; "><span><span><font face="Times New Roman">2.<span style="FONT: 7pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font></span></span><span style=" ">要在心中描绘出成功的自己。</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman">.</font></span></p>
<p style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; "><span><span><font face="Times New Roman">3.<span style="FONT: 7pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font></span></span><span style=" ">消极思想一旦产生，要立刻以积极思想加以排除。</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman">.</font></span></p>
<p style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; "><span><span><font face="Times New Roman">4.<span style="FONT: 7pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font></span></span><span style=" ">要尽量淡化困难，尽量强化自己的能力。</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman">.</font></span></p>
<p style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; "><span><span><font face="Times New Roman">5.<span style="FONT: 7pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font></span></span><span style=" ">要以平常的心面对当前的困难，并确信能以信念的力量克服困难。</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman">.</font></span></p>
<p style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; "><span><span><font face="Times New Roman">6.<span style="FONT: 7pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font></span></span><span style=" ">要信赖自己。</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman">.</font></span></p>
<p style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; "><span><span><font face="Times New Roman">7.<span style="FONT: 7pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font></span></span><span style=" ">要随时衷心待人。</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman">.</font></span></p>
<p style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; "><span><span><font face="Times New Roman">8.<span style="FONT: 7pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font></span></span><span style=" ">要经常学习，不断提高自己。</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman">.</font></span></p>
<p style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; "><span><span><font face="Times New Roman">9.<span style="FONT: 7pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font></span></span><span style=" ">要为梦想设计一个决心、专心、锻炼、态度的四级楼梯。</span></p>
<p style="MARGIN: 0cm 0cm 0pt"><span><font face="Times New Roman">.</font></span></p>
<p style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; mso-list: l0 level1 lfo1; "><span><span><font face="Times New Roman">10.<span style="FONT: 7pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font></span></span><span style=" ">要每天念“我任何事情都能做到”这句最积极的话语。</span></p> <a href="http://hi.baidu.com/hbzhangpu/blog/item/332549ee8fb932fab3fb95ec.html">阅读全文</a>
		
		<br/><b>类别：</b><a href="http://hi.baidu.com/hbzhangpu/blog/category/%D3%E9%C0%D6%D0%DD%CF%D0">娱乐休闲</a>&nbsp;<a href="http://hi.baidu.com/hbzhangpu/blog/item/332549ee8fb932fab3fb95ec.html#comment">查看评论</a>]]></description>
        <pubDate>2007-04-23  18:14</pubDate>
        <category><![CDATA[娱乐休闲]]></category>
        <author><![CDATA[hbzhangpu]]></author>
		<guid>http://hi.baidu.com/hbzhangpu/blog/item/332549ee8fb932fab3fb95ec.html</guid>
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